What Parents Should Know About Traveling With Unvaccinated Kids

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What Parents Should Know About Traveling With Unvaccinated Kids
Experts share their advice for booking a trip with children at this point in the pandemic.

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Menstrual Hygiene Around the World

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Menstrual Hygiene Around the World
Ever thought about how periods are treated in a country other than your own? In some cultures, menstruation is a rite of passage that is met with celebration. Maybe your…

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Understanding Men: The Hidden Reasons We Feel What We Feel and Do What We Do

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Understanding Men: The Hidden Reasons We Feel What We Feel and Do What We Do
Part 1             When I was five years old my father took an overdose of sleeping pills and was committed to Camarillo State Mental Hospital. I grew up with an insatiable desire to understand what happened to my father and terrified it would happen to me. I went to college, got married, had children, earned […]

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A Women's Health Issue that Might Surprise You

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A Women's Health Issue that Might Surprise You
For most of us, a quick mental review of common women’s health issues would likely not include gallbladder disease. And yet, according to the American College of Gastroenterology, up to 20 percent of American women will be diagnosed with gallstones by the age of 60, and women between the ages of 20 and 60 are […]

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18 Sex Toys You'll Probably Love Even If You've Never Used A Sex Toy Before

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18 Sex Toys You'll Probably Love Even If You've Never Used A Sex Toy Before
Flexible dildos, vibrating cock rings and more beginner-friendly sex toys you’ll want to get your hands on.

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Preventing Gray Divorce: Enlighten Your Relationship With The 5 Stages of Love

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Preventing Gray Divorce: Enlighten Your Relationship With The 5 Stages of Love
Recent research shows that the divorce rate is at a 40-year low, unless you are over fifty. “Younger married couples are less likely to split up, but ‘gray’ divorces among older couples are on the rise,” according to Jo Craven McGinty, a columnist for The Wall Street Journal. According to the Pew Research Center, the […]

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Can Vitamin B3 Prevent Skin Cancer?

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Can Vitamin B3 Prevent Skin Cancer?
Studies have shown Vitamin B3 helps in the prevention of non-melanoma skin cancers such as squamous cell carcinoma (SCC) and basal cell carcinoma (BCC). From Tampa Bay Radiation Oncology Studies have shown Vitamin B3 helps in the prevention of non-melanoma skin cancers such as squamous cell carcinoma (SCC) and basal cell carcinoma (BCC). What is […]

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Is Hypnobirthing Right for You?

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Is Hypnobirthing Right for You?
When preparing for the journey of birth and parenthood, you have a lot of things going through your mind. First things first, getting the baby out.  Of course, there’s so…

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How to Introduce a New Partner to Your Parents

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How to Introduce a New Partner to Your Parents
Introducing a new love interest to your mom and dad is nerve-wracking, whether it’s the first or ninth time you’ve done it. What if they don’t like your new boyfriend? What if your new girlfriend doesn’t like them? Read more…

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The Perfect Storm: Severe, Prolonged Stress Leads to Burnout

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The Perfect Storm: Severe, Prolonged Stress Leads to Burnout
Learn the signs and symptoms to identify, manage, and recover from this debilitating syndrome, which was brought into the spotlight during the COVID-19 pandemic. About eight years ago, Rev. Roxanne Pendleton thought she was experiencing a return of symptoms of clinical depression that she had battled years before. As pastor of a small-town congregation, Rev. […]

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How To Raise Boys Who Aren't Afraid To Be Vulnerable

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How To Raise Boys Who Aren't Afraid To Be Vulnerable
Society has long expected boys to ignore their emotional sides. Here are small ways parents can push back.

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Genetic Testing – To Test or Not to Test?

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Genetic Testing – To Test or Not to Test?
One family weighs in on the potentially loaded issue of genetic testing.

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Optimize Your Health with Ayurveda

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Optimize Your Health with Ayurveda
With so many diets, guidelines, tips and tricks out there in the world of wellness, it can be tricky to figure out which ones work best for you. The thing…

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5 Easy Ways to Be More Eco Friendly

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5 Easy Ways to Be More Eco Friendly
Are you looking to be more green? If you’ve managed to remember re-usable grocery bags for 90% of your shopping trips this year, then you’re ready to make a few…

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How to Make Yourself Poop

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How to Make Yourself Poop
Look, sometimes you don’t have time to wait. Whether you want to poop now to be sure you won’t later, or you just need some relief, here are a few tricks that can help. Read more…

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The Difference Between Weightlifting and Weight Lifting

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The Difference Between Weightlifting and Weight Lifting
This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but over the past year or two I have gotten into weightlifting (all one word). It turns out these are two very different things. Read more…

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Why Wearing Nice Underwear Can Be Good For Your Mental Health

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Why Wearing Nice Underwear Can Be Good For Your Mental Health
Here’s the psychology behind why people love wearing fancy underwear, even just for themselves.

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Postpartum Depression

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Postpartum Depression
Postpartum depression is depression that affects new mothers Postpartum depression is depression that affects new mothers. Depression is more serious than feeling sad or down for a short period; people with depression feel sad, empty, or anxious for extended periods. Symptoms may be mild or severe and can interfere with daily activities, responsibilities, and personal […]

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Learning about Surrogacy

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Learning about Surrogacy
Every person’s journey to parenthood looks different. There is no one right way to create a family, and modern medicine has paved the way to make even more options accessible…

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How Sore Is Too Sore When Working Out?

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How Sore Is Too Sore When Working Out?
It’s normal to feel sore after your first day of a new workout, but maybe you’ve heard horror stories of people who ended up in the hospital after they destroyed themselves with a super intense workout. Chances are, your soreness is normal, but here’s how to know. Read more…

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