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The anti-marlarial drug Chloroquine may be the answer for treating Coronavirus COVID-19
Nicknamed “the eye vitamin,” lutein is a type of carotenoid antioxidant that is most well-known for protecting eye health. In fact, eye vitamins with lutein are some of the best vitamins for macular degeneration Ask yourself this question: How many colors are in your favorite foods? The answer will tell you how much lutein you’re getting. […]
If you’ve ever reached for another serving of that lasagna even though you feel full (it tastes so good!) or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]
While you may not be familiar with the term specifically, you probably already rely on glycine every day to strengthen your body and, frankly, allow it to work properly. What is glycine used for? This amino acid is essential for many different muscle, cognitive and metabolic functions. It helps break down and transport nutrients like glycogen and […]
Did you know you could have an enlarged spleen and not even realize it? It’s true. In fact, most people don’t experience any noticeable symptoms of an enlarged spleen at all! Another surprise? Research shows that around 3 percent of healthy first-year college students have enlarged spleens. In some cases, people have genetically enlarged spleens, but it […]
Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging & more. Enhanced curcumin supplements work best. Curcumin is the main bioactive compound in the Indian spice turmeric. […] The post The Impressive Brain Benefits of Curcumin Supplements appeared first on Be Brain Fit.
CoQ10 (short for Coenzyme Q10) is an essential element for many daily functions and is required by every single cell in the body. As an antioxidant that protects cells from the effects of aging, CoQ10 has been used in medical practices for decades, especially for treating heart problems. Although the body creates Coenzyme Q10, it doesn’t always […]
October is a veritable onslaught of pumpkin spice lattes, ice creams, yogurts, cereals, cocktails, creamers, and anything else you can shake a spice rack at. If you’re a die-hard, you can make a large batch at home to enjoy all winter long. PSL season is the perfect time to revisit some of the potential benefits […]
We know that diabetes is a major problem in the U.S., and prediabetes is not less of an issue — but it’s also a wakeup call that can jolt someone into action. Prediabetes symptoms may go unnoticed, but the first sign is that you no longer have normal blood sugar levels. A prediabetes diagnosis is […]
Hi guys!! Have you seen the new yoga mats available on PopFlex?!? They are SO cute and I’m so glad to finally be able to offer the best mats I can!! It took me several years to finally get my yoga mats exactly where I needed them to be. I’m proud of these vegan suede […]
According to endocrinologists from the VU University Medical Center in Amsterdam, two of the most important hormones to focus on for natural weight loss and energy balance are ghrelin and leptin. (1) Many experts call ghrelin and leptin the “hunger hormones” because they work to either increase or decrease our appetite. (2) Although certain weight […]
Thank you for your question! It can definitely be very frustrating if you have an odor coming from your genital area that doesn’t seem to go away even with good hygiene. Most odors are the natural result of sweating, and since your groin is covered with clothing and doesn’t have the best air circulation, the […]
Have you ever eaten a large, carb-laden meal and, even though you packed in the calories, felt hungry in just a short while? Or maybe you were starving after a long day and scarfed down a healthy dinner you just weren’t excited about? Even though you know you’re not “technically” hungry, you’re still ready to […]
The influencer culture really forces people to put-on-display their every action in the cutest, funniest, sexiest, most motivational, and most entertaining way…or else…did it even happen? The obvious answer is YES DUH OF COURSE IT HAPPENED. However, if I chose to NOT make “it” content, that sort of makes me a “bad influencer” or content […]
The practice of yoga dates back more than 5,000 years. It has been developed as a healing system of both theory and practice, combining physical postures, breathing exercises and meditation. Advocates of yoga speak of the tremendous benefits it affords them in terms of general health and well-being. Here are five ways yoga is helpful […]
Fiber is more than just a regulator — it’s also vital to deliver essential nutrients to the entire body. We obtain fiber most abundantly in our diets from whole grains, fruits and vegetables. But what if we don’t manage to consume enough fiber-rich foods on a daily basis, or our personal health concerns (like constipation) could […]
You may have heard from your doctor or midwife that gestational diabetes increases your risk of complications during pregnancy — such as miscarriage, the baby being born too early or delivery by cesarean section. But did you know that gestational diabetes is also associated with Type 2 diabetes and cardiovascular disease after pregnancy? It’s true that […]
There’s a phenomenon I’ve see happen again and again. A husband and wife realize they’ve been enjoying their after-dinner snacks a bit too much and are seeing the numbers on the scale rise. They decide to embark on a healthy diet to shed those excess pounds and, ideally, lose weight fast. Two months later, the husband’s […]