12 Bucket List Adventure Trips For the New Year

click photo for more information
12 Bucket List Adventure Trips For the New Year
Click to Read more... Healthy
From hiking to Everest base camp to off-roading in Iceland, these trips are well worth tackling in 2019.

Favorite! Would you like to add notes/tags?

What Is Cupping Therapy? Here’s What to Know About the Benefits and Risks.

click photo for more information
What Is Cupping Therapy? Here’s What to Know About the Benefits and Risks.
Click to Read more... Healthy
Michael Phelps is a fan of the Ancient Chinese therapy.

Favorite! Would you like to add notes/tags?

Effective weight loss exercises for men

click photo for more information
Effective weight loss exercises for men
Click to Read more... Healthy
Due to busy schedules men usually don’t have time for workout at Gym. Here is the list of weight loss exercises for men that can be performed at home.

Favorite! Would you like to add notes/tags?

Know the Benefits of Running just 5 Minutes a Day

click photo for more information
Know the Benefits of Running just 5 Minutes a Day
Click to Read more... Healthy
Running is a cost effective exercise that can bring many benefits to the human body. You can literally run anywhere at any time and enjoy the health benefits it offers. Running just for 5 minutes can help you improve your health.

Favorite! Would you like to add notes/tags?

Fitness improves your sex life

click photo for more information
Fitness improves your sex life
Click to Read more... Healthy
  Fitness Improves your Sex Life – Know how being fit is important for your sex life and get some tips on building the necessary fitness for having great sex.

Favorite! Would you like to add notes/tags?

Tell tell signs that a guy is a virgin

click photo for more information
Tell tell signs that a guy is a virgin
Click to Read more... Healthy
There will be many signs that can tell if a girl is virgin or not but what about guys? Are there signs to tell if a guy is virgin or not? Yes, indeed there are signs that can show if a guy is a virgin or not.

Favorite! Would you like to add notes/tags?

Gym Shoes

click photo for more information
Gym Shoes
Click to Read more... Healthy
The perfect gym shoe should fit your workout, goals and… well, your foot, of course. The post Gym Shoes appeared first on Under Armour.

Favorite! Would you like to add notes/tags?

How Anyone Can Master the Pull-up

click photo for more information
How Anyone Can Master the Pull-up
Click to Read more... Healthy
The pull-up might be the best indicator of upper body strength. Your arms and back have to do an enormous amount of work to lift your entire body, which is why being able to perform many reps is an effective way to improve not just the obvious muscles — your back, arms and forearms — […]

Favorite! Would you like to add notes/tags?

Oestrogen is every woman’s best friend !

click photo for more information
Oestrogen is every woman’s best friend !
Click to Read more... Healthy
https://www.onlymyhealth.com/know-why-oestrogen-is-every-womans-best-friend-1447839574  

Favorite! Would you like to add notes/tags?

Reasons Why you Should eat Nuts Daily

click photo for more information
Reasons Why you Should eat Nuts Daily
Click to Read more... Healthy
Nuts are well known for centuries for their health-restoring properties. They can be enjoyed in all kinds of diets. Know all about the benefits of eating nuts.

Favorite! Would you like to add notes/tags?

5 Foods That Will Help You Live Longer

click photo for more information
5 Foods That Will Help You Live Longer
Click to Read more... Healthy
Everything we eat is directly proportionate to how healthy we will be. What you put into your stomach shows on your waistline, heart and overall health.

Favorite! Would you like to add notes/tags?

8 Reasons Why You Should do Yoga Everyday

click photo for more information
8 Reasons Why You Should do Yoga Everyday
Click to Read more... Healthy
Yoga is the best way to stay fit and keep your body calm. develops a relationship between your body, mind, and spirit through different body postures, meditation and breathing patterns. Here are eight reasons why you must practice yoga daily.

Favorite! Would you like to add notes/tags?

4 Hilarious and awkwards fails of first time sex

click photo for more information
4 Hilarious and awkwards fails of first time sex
Click to Read more... Healthy
First time sex can be really awkward and funny. Here are the 4 most awkward fails of first time sex that we all experience.

Favorite! Would you like to add notes/tags?

Things that your partner must never know about your past relationships

click photo for more information
Things that your partner must never know about your past relationships
Click to Read more... Healthy
We all want to be truthful and righteous to the people we love but our righteousness is not always right if it hurts the other person. We can end up losing the one we love.  

Favorite! Would you like to add notes/tags?

The Benefits of Birth Control Pills Other than Contraception

click photo for more information
The Benefits of Birth Control Pills Other than Contraception
Click to Read more... Healthy
Sure it is your “magic pill” but oral contraceptives have more benefits than just providing safety against unwanted pregnancy and STDs. Here are six other reasons why you should take take the pill.

Favorite! Would you like to add notes/tags?

Viagra the ugly truth

click photo for more information
Viagra the ugly truth
Click to Read more... Healthy
Viagra. A magic pill. And doesn’t create love. There is no doubt that it delivers what it promises. The flipside is that it may deliver a lot more than that. Viagra has several side effects, which all men need to know.

Favorite! Would you like to add notes/tags?

Effect of Exercise on Sex Drive

click photo for more information
Effect of Exercise on Sex Drive
Click to Read more... Healthy
Exercise has several positive effects on the body including your sex drive. Read about the ways it can have a positive effect on your sexual stamina and drive.

Favorite! Would you like to add notes/tags?

Heart-Healthy Recipe of the Week

click photo for more information
Heart-Healthy Recipe of the Week
Click to Read more... Healthy

Favorite! Would you like to add notes/tags?

Study: Eating eggs do not increase risk of heart attack in men

click photo for more information
Study: Eating eggs do not increase risk of heart attack in men
Click to Read more... Healthy

Favorite! Would you like to add notes/tags?

Mediterranean diet may protect against aggressive prostate cancer

click photo for more information
Mediterranean diet may protect against aggressive prostate cancer
Click to Read more... Healthy

Favorite! Would you like to add notes/tags?