You know what they say about the quickest way to a person’s heart.
Avoid alcohol at bedtime for a better night’s sleep.
Turn to nutrition for shiny hair and healthy nails.
Learn about Chia Seeds; nutritional qualities benefit, and how to prepare them.
Science explains why you’re always starving — and how to fight the dreaded urge to snack.
The earlier you start looking after your health, the better it will be later on in life. Many health problems we experience as we age are a result of poor lifestyle choices – but a lot of times the issue of personal health takes a back seat because why would you worry about aging, […]
When I was four-years old I made a vow that nearly ruined my life. I was sitting in the corner of the kitchen while my mother talked with three women friends complain about their husbands. “My husband just can’t seem to make a living as a writer,” my mother told her friends, “but he won’t […]
G-spot toys in particular can get into the deep, backend of the clitoris, firing up your cunnilingus game like never before.
Explore these super-sensitive spots tonight.
One to two times a day for 13 years?!
Truth be told, sleep deprivation is a quite common problem in modern society which that affects a large number of individuals at some point in their lives. If you’re chronically sleep deprived and you don’t know what to do to make it better, don’t worry at all because we’re here to help you out. Here […]
https://i.guim.co.uk/img/media/a692eee856dcd6356385e3c010785460c8de8e1a/0_116_2354_1412/master/2354.jpg?width=620&quality=45&auto=format&fit=max&dpr=2&s=def45a2849b862ca92d3c15204e8a91c The man with a big penis I have an extremely large penis. According to an online size chart, I’m in the top 1% in the world. It’s not something that you can really brag about or bring up at dinner parties, but it does have an interesting impact on your sex life. For many […]
Welcome back to our two-part series that seeks to redeem a much-maligned macronutrient: carbohydrates. In our previous article, we took a look at the pervasive idea that carbs in and of themselves make you fat and highlighted research which shows that instead, it’s excess calories — whether they come from fat, carbs, or protein […]
For as long as men have been going bald, we’ve been trying to keep their hair on. Now, scientists are finally getting to the root of the problem Larry David was once asked what he was most proud of in life. “That’s easy,” the creator of Seinfeld and Curb Your Enthusiasm replied, “it would be […]
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis — according to new research. New findings show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months.
Vitamin E’s positive effects often fail to manifest themselves as strongly as expected, but sometimes administering vitamin E actually has detrimental effects. An international team has now found a possible cause for this. It has shown that the effect of vitamin E, which is taken as a tablet or capsule, is not based on the […]
An expert weighs in on how you can fix things—and when it’s time to cut ties.
Older adults who added hazelnuts to their diet for a few months significantly improved their levels of two key micronutrients.
Dr. Uzma Haque, MD, Division of Rheumatology at Johns Hopkins discusses arthritis and its many forms.
Having a relationship can be confusing, especially in your teens. One of the signs of a good relationship is for you and your girlfriend to talk and see how well you agree on how much time to spend together. If you disagree a lot about this, it may be a sign that there is not […]