How to Cook a Romantic Steak Dinner for Two

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How to Cook a Romantic Steak Dinner for Two
You know what they say about the quickest way to a person’s heart.

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Women, Alcohol, and Sleep

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Women, Alcohol, and Sleep
Avoid alcohol at bedtime for a better night’s sleep.

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Eat Right for Healthy Hair and Nails

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Eat Right for Healthy Hair and Nails
Turn to nutrition for shiny hair and healthy nails.

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Three Cheers for Chia Seeds – The tiny seed is a powerhouse of nutrition.

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Three Cheers for Chia Seeds – The tiny seed is a powerhouse of nutrition.
Learn about Chia Seeds; nutritional qualities benefit, and how to prepare them.

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14 Reasons Why You’re Always Hungry

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14 Reasons Why You’re Always Hungry
Science explains why you’re always starving — and how to fight the dreaded urge to snack.

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Things You Need to Do in Your 20s to Stay Healthy Later In Life

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Things You Need to Do in Your 20s to Stay Healthy Later In Life
  The earlier you start looking after your health, the better it will be later on in life. Many health problems we experience as we age are a result of poor lifestyle choices – but a lot of times the issue of personal health takes a back seat because why would you worry about aging, […]

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How to Work Less, Enjoy More, and Still Do What Needs to Be Done

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How to Work Less, Enjoy More, and Still Do What Needs to Be Done
When I was four-years old I made a vow that nearly ruined my life. I was sitting in the corner of the kitchen while my mother talked with three women friends complain about their husbands. “My husband just can’t seem to make a living as a writer,” my mother told her friends, “but he won’t […]

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Here’s Why a G-Spot Toy Could Take Your Oral Sex Game to the Next Level

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Here’s Why a G-Spot Toy Could Take Your Oral Sex Game to the Next Level
  G-spot toys in particular can get into the deep, backend of the clitoris, firing up your cunnilingus game like never before.

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6 Erogenous Zones You Never Knew About—and How to Touch Them

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6 Erogenous Zones You Never Knew About—and How to Touch Them
Explore these super-sensitive spots tonight.

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This Is How Often 15 Married Couples Really Have Sex

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This Is How Often 15 Married Couples Really Have Sex
One to two times a day for 13 years?!

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5 Ways to Tackle Sleep Deprivation

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5 Ways to Tackle Sleep Deprivation
Truth be told, sleep deprivation is a quite common problem in modern society which that affects a large number of individuals at some point in their lives. If you’re chronically sleep deprived and you don’t know what to do to make it better, don’t worry at all because we’re here to help you out. Here […]

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My life in sex: ‘An enormous penis isn’t without complications’

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My life in sex: ‘An enormous penis isn’t without complications’
https://i.guim.co.uk/img/media/a692eee856dcd6356385e3c010785460c8de8e1a/0_116_2354_1412/master/2354.jpg?width=620&quality=45&auto=format&fit=max&dpr=2&s=def45a2849b862ca92d3c15204e8a91c The man with a big penis I have an extremely large penis. According to an online size chart, I’m in the top 1% in the world. It’s not something that you can really brag about or bring up at dinner parties, but it does have an interesting impact on your sex life. For many […]

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The Advantages of a High-Carb/Low-Fat Diet

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The Advantages of a High-Carb/Low-Fat Diet
  Welcome back to our two-part series that seeks to redeem a much-maligned macronutrient: carbohydrates. In our previous article, we took a look at the pervasive idea that carbs in and of themselves make you fat and highlighted research which shows that instead, it’s excess calories — whether they come from fat, carbs, or protein […]

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How close is a cure for baldness?

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How close is a cure for baldness?
For as long as men have been going bald, we’ve been trying to keep their hair on. Now, scientists are finally getting to the root of the problem Larry David was once asked what he was most proud of in life. “That’s easy,” the creator of Seinfeld and Curb Your Enthusiasm replied, “it would be […]

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How a Mediterranean diet could reduce bone loss in osteoporosis

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How a Mediterranean diet could reduce bone loss in osteoporosis
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis — according to new research. New findings show that sticking to a diet rich in fruit, vegetables, nuts, unrefined cereals, olive oil, and fish can reduce hip bone loss within just 12 months.

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Why vitamin E effect is often a matter of luck until now

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Why vitamin E effect is often a matter of luck until now
Vitamin E’s positive effects often fail to manifest themselves as strongly as expected, but sometimes administering vitamin E actually has detrimental effects. An international team has now found a possible cause for this. It has shown that the effect of vitamin E, which is taken as a tablet or capsule, is not based on the […]

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Are You Bored With Your Relationship? Here’s What to Do About It.

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Are You Bored With Your Relationship? Here’s What to Do About It.
An expert weighs in on how you can fix things—and when it’s time to cut ties.

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Hazelnuts improve older adults’ micronutrient levels, study shows

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Hazelnuts improve older adults’ micronutrient levels, study shows
Older adults who added hazelnuts to their diet for a few months significantly improved their levels of two key micronutrients.

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Arthritis: A Disease for All Generations

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Arthritis: A Disease for All Generations
Dr. Uzma Haque, MD, Division of Rheumatology at Johns Hopkins discusses arthritis and its many forms.

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How much time should I set aside for my girlfriend without coming across as clingy?

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How much time should I set aside for my girlfriend without coming across as clingy?
Having a relationship can be confusing, especially in your teens.  One of the signs of a good relationship is for you and your girlfriend to talk and see how well you agree on how much time to spend together.  If you disagree a lot about this, it may be a sign that there is not […]

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