If you’ve never tried acupuncture before, the idea of it might be terrifying. If you’ve never tried acupuncture before, the idea of it might be terrifying. How could having a bunch of needles stuck into your skin cure your pain? Isn’t acupuncture itself painful? Well, it turns out that it doesn’t hurt nearly as much […]

Everyone wants a stress-free zone to calm their nerves. Everyone wants a stress-free zone to calm their nerves. The fast-growing technology and unending competition have made this world a difficult place to live. Everyone is busy modulating their lives according to current trends and traditions, from children to adults. As a result, they become victims […]

It’s easy for us to feel out of control and unable to manage our appearance From tweakments to full body transformation, cosmetic surgery can give patients the boost they need to feel confident in their body and beyond. It’s easy for us to feel out of control and unable to manage our appearance From tweakments […]

Lack of sleep is annoying and might lead to a few uncomfortable situations, like counting sheep or drinking more caffeine than usual. Lack of sleep is annoying and might lead to a few uncomfortable situations, like counting sheep or drinking more caffeine than usual. Everyone has had a night where they didn’t get enough sleep […]

Supercharge Your Probiotics with Prebiotics By: Dr. Ken Redcross, M.D., Medically Reviewed by Dr. C.H. Weaver M.D. 5/2022 How many times have you said, “I should have gone with my gut?” This saying may be referring to your intuition, but your gut is actually considered your second brain. So going with your gut is always […]

Dry skin is one of the most common causes of itchiness. Dry skin is one of the most common causes of itchiness. The loss of oil glands as you age can cause your skin to become drier. Anything that further dries out the skin, such as overuse of soaps or frequent showering in hot water, […]

Cause, diagnosis, & treatment for women living with an autoimmune discussed with Dr. Abelson of The Cleveland Clinic by Women’s Health Updated 10/2021 Autoimmune (AI) diseases may not be at the top of your list of women’s health concerns. Awareness of these chronic disorders, it seems, is frequently overshadowed by such headliners as breast cancer […]

One of the coolest ways that the technological revolution has affected our healthcare is by giving us more access to things that can give us clear insights into our health. …

In the constantly growing world of wellness, there are countless diets, tricks, tips, and supplements being thrown your way all the time. It can be confusing and difficult to figure…

When we think of sex hormones, we tend to designate them as strictly male or female, but humans are not that straightforward. Male and female bodies both rely on many…

Pregnancy and birth is a wild, transformative experience.  Sometimes it transforms your body in totally unexpected ways. These changes aren’t always discussed or are public knowledge, which can leave postpartum…

If you’re reading this, you’re most likely pregnant or looking to become pregnant. Or you could just be a reproductive health junkie like us, and curious about all things related…

Menstrual cups are becoming more and more trendy. Whether for their practical use, financial aspects or because of ecology, but many women are choosing menstrual cups over pads and tampons…

Since the pandemic, personal wellbeing and taking care of our physical and mental health have been the most discussed topics. But there are some topics that need to be discussed…

Fertility can come with many ups and downs, whether or not you were trying to get pregnant. A reproductive health term you may have heard thrown around is “chemical pregnancy”.…

You wake up in the middle of the night with a feeling of “Well that was weird” or “Whoa, that was incredible”, or maybe even “That was definitely not me!”…

Breast cancer is a disease in which malignant (cancer) cells form in the tissue of the breast. These cancer cells – which are basically damaged or mutated cells that grow…

Who doesn’t love a good cuddle sesh?  Whether it’s with your partner, a fling, a friend, or your dog – cuddling makes us feel pretty darn good.  Some cuddle fanatics…

Giving birth to a child is one of the most rewarding experiences for most women, but many agree that the recovery process is a difficult one. According to a survey…

It’s important to point out that most, if not all, research around menopause and HSDD focused on cis-women. We wanted to acknowledge that other people including trans-men and non-binary folks…