Get Down With Your Preggo Self – The Best Sex Positions for Pregnant Babes

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Get Down With Your Preggo Self – The Best Sex Positions for Pregnant Babes
You’re bloated, your back is killing you, and your uterus is growing to the size of an overinflated water balloon. Sounds like the perfect recipe for amazing sex, right? Pregnancy isn’t exactly a walk in the park, and when you’re not feeling your best, it can feel impossible to get in the mood. But c’mon, […]

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Women Empowerment 101: Breaking the Stigma of Divorce

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Women Empowerment 101: Breaking the Stigma of Divorce
Women Fitness Magazine Women Empowerment 101: Breaking the Stigma of Divorce : These are a few questions that are posed to a woman when she plans on to take a divorce. Divorces are looked at with a lot of disgrace in India due to societal pressure and stigma attached to it. Even after years of […]

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Can a Hot Toddy Cure Your Cold?

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Can a Hot Toddy Cure Your Cold?
There are many home remedies out there that purport to help you feel better when you’ve got the cold or flu, from eating chicken noodle soup to drinking glasses of OJ. But perhaps no folk tonic is more enjoyable to partake of than the hot toddy. Traditionally made with whiskey, hot water, lemon, and honey, […]

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Fight the Five Fears of Aging with Exercise

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Fight the Five Fears of Aging with Exercise
Beginning around age 40, many women notice changes in their bodies that sound an alarm.

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Feel Busy and Distracted? Here’s How to Take Control

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Feel Busy and Distracted? Here’s How to Take Control
Editor’s note: This is a guest article from John Zeratsky. You’ve got a new email from your boss, plus a dozen old ones that still require a response . . . Your friend posted photos from her visit to a coffee plantation in Costa Rica . . . What’s the stock market doing today? Everyone […]

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Stayin’ Sexy in Your Senior Years

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Stayin’ Sexy in Your Senior Years
Most of the assumptions we hold about ‘age-appropriate behavior’ have a funny way of not seeming to apply to us once we reach that age ourselves—you couldn’t picture your own grandmother at a yogalates class, but you’ve been keeping fit post-menopause and loving it! Similarly, the thought of elders in your life keeping an active […]

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Meet Your New Orgasmic Workout – How to Add Pleasure to Your Kegel Routine

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Meet Your New Orgasmic Workout – How to Add Pleasure to Your Kegel Routine
Kegels are our favorite way to get your fitness on, and it’s easy to see why. These vagina-strengthening exercises feel good, and they’re good for you. C’mon, try and tell us you can say the same about kale salads! If you haven’t caught on the the Kegel craze yet, we’ll fill you in. Kegel exercises […]

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Nitric Oxide and its Effects on Erectile Performance

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Nitric Oxide and its Effects on Erectile Performance
Erectile Dysfunction Erectile dysfunction (ED), or impotency, can affect your relationships, cause anxiety, and create low esteem and confidence issues.   Premature Ejaculation Premature Ejaculation (PE), also known as early ejaculation, is a very common condition in men that can be very frustrating for couples and can even threaten relationships.   Low Testosterone Revitalize your libido, […]

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Whenever I cum, my penis hurts really bad. I’m too scared to tell my parents. Please help!

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Whenever I cum, my penis hurts really bad. I’m too scared to tell my parents. Please help!
Thank you for sharing your question, we know how hard it can be to ask about such sensitive topics as this one! From time to time, guys can experience some irritation or inflammation of the urethra (the hole at the tip of the penis where pee comes out), called “urethritis”.  This condition can sometimes happen during or right after masturbation, […]

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Medical News Today: Avocado seeds may have anti-inflammatory properties

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Medical News Today: Avocado seeds may have anti-inflammatory properties
A research team has set out to prove that avocado seeds are more valuable than they seem because they contain compounds that may be anti-inflammatory.

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Medical News Today: What causes recurrent cold sores?

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Medical News Today: What causes recurrent cold sores?
Many people have cold sores throughout their lives, but some factors can make it easier for them to recur. Learn about why cold sores recur here.

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How a Woman Really Wants to Be Kissed

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How a Woman Really Wants to Be Kissed
It’s not about where you put your hands. Or even your lips.  

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How to Get Yourself Out of the Friend Zone

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How to Get Yourself Out of the Friend Zone
Depending on the type of friend zone you’re in, here’s the best way to potentially climb out.

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Diet Dictionary – Understand Misleading Terms About Your Food

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Diet Dictionary – Understand Misleading Terms About Your Food
Smart marketers speak their own nutritional language. Learn how to translate.

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So You Don’t Cook

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So You Don’t Cook
Often I hear, “I want to eat healthfully, but I don’t cook.”

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Let’s Talk About It

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Let’s Talk About It
There may be nothing on Earth men want to talk about less than experiencing a problem with erection. Erectile dysfunction (otherwise known as impotence or ED) can affect relationships, cause anxiety, as well as create or contribute to self-esteem and confidence issues.  If you are one of the estimated 30 million men affected by erectile […]

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Erectile Dysfunction, Premature Ejaculation and/or Anorgasmia

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Erectile Dysfunction, Premature Ejaculation and/or Anorgasmia
Erectile Dysfunction The treatment of ED, PE and AO is not simple and requires someone with expertise in medications and methods beyond giving you samples of the “little blue pill”.  This is a more complex issue. In this blog we will learn a little more about what these terms are, and the medications used to […]

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Yes, You Can Have Hot Sex in A Long-Term Relationship

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Yes, You Can Have Hot Sex in A Long-Term Relationship
… New research reveals the secrets are greater intimacy and stronger communication

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The 12 Rules for Becoming Your Own Man: How to Live Fully, Love Deeply, and Make a Difference in the World

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The 12 Rules for Becoming Your Own Man: How to Live Fully, Love Deeply, and Make a Difference in the World
After 50 years on the fringe, the men’s movement has hit the mainstream. When I began doing men’s work in 1969 there were few others in the field. My first book, Inside Out: Becoming My Own Man, was published in 1983. My most recent book, Essentially Male: 12 Rules for Becoming Your Own Man will […]

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Running and Mediterranean-style Diet Could Add Year To Your Life

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Running and Mediterranean-style Diet Could Add Year To Your Life
    Jogging If you had a chance to add some more years to your life, would you take it? I most definitely would. There are a couple of factors that could help you live a long and healthy life. Chief among these factors are exercise and your diet. It is interesting to note that […]

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