One of the coolest ways that the technological revolution has affected our healthcare is by giving us more access to things that can give us clear insights into our health. …

In the constantly growing world of wellness, there are countless diets, tricks, tips, and supplements being thrown your way all the time. It can be confusing and difficult to figure…

When we think of sex hormones, we tend to designate them as strictly male or female, but humans are not that straightforward. Male and female bodies both rely on many…

Pregnancy and birth is a wild, transformative experience.  Sometimes it transforms your body in totally unexpected ways. These changes aren’t always discussed or are public knowledge, which can leave postpartum…

If you’re reading this, you’re most likely pregnant or looking to become pregnant. Or you could just be a reproductive health junkie like us, and curious about all things related…

Menstrual cups are becoming more and more trendy. Whether for their practical use, financial aspects or because of ecology, but many women are choosing menstrual cups over pads and tampons…

Since the pandemic, personal wellbeing and taking care of our physical and mental health have been the most discussed topics. But there are some topics that need to be discussed…

Fertility can come with many ups and downs, whether or not you were trying to get pregnant. A reproductive health term you may have heard thrown around is “chemical pregnancy”.…

You wake up in the middle of the night with a feeling of “Well that was weird” or “Whoa, that was incredible”, or maybe even “That was definitely not me!”…

Breast cancer is a disease in which malignant (cancer) cells form in the tissue of the breast. These cancer cells – which are basically damaged or mutated cells that grow…

Who doesn’t love a good cuddle sesh?  Whether it’s with your partner, a fling, a friend, or your dog – cuddling makes us feel pretty darn good.  Some cuddle fanatics…

Giving birth to a child is one of the most rewarding experiences for most women, but many agree that the recovery process is a difficult one. According to a survey…

It’s important to point out that most, if not all, research around menopause and HSDD focused on cis-women. We wanted to acknowledge that other people including trans-men and non-binary folks…

It is never too much to repeat the basics: the pelvic muscles support the bladder, bowel, and uterus, and Kegel exercises can help make these muscles stronger. They can help…

Accidents happen. Or sometimes we get caught up in the heat of the moment and don’t always weigh out the risks of our actions. Or we just change our minds. …

While they aren’t as popular as they were ten or so years ago, many people still undergo breast augmentation as a way of boosting their self-confidence, feeling more like themselves,…

Do you know how having a dog can help your heart stay as healthy as possible? We’re looking at how the presence of your furry friend helps keep you strong! by Women’s Health Updated 10/2021 How can your heart not melt when you see that wagging tail, smiling face, and soft eyes? The love of […]

Is your sex life feeling stale?  Stagnant?  Boring?  Maybe none of the above, but you’re still wanting to branch out and try something new. Bring some excitement into your sexual…

Menstrubation stands for menstruation and masturbation — and it could be key to making your periods more bearable

What do we know about SARS-CoV-2 transmission and immunity? New data suggests infection leads to significant immunity. by Women’s Health Updated 10/2021 We have learned a great deal about SARS-CoV-2 and our ability to test for and manage COVID-19 has improved, but there remains significant disagreement about how to manage the pandemic and there is […]