Thanks for your question. It is difficult to know if your girlfriend could be pregnant or whether she is having “serious” stomach issues due to a complication of anal sex or something else. If you are using condoms every time you and she have intercourse and never have vaginal penetration, it is unlikely that she […]
Hi guys!! Have you seen the new yoga mats available on PopFlex?!? They are SO cute and I’m so glad to finally be able to offer the best mats I can!! It took me several years to finally get my yoga mats exactly where I needed them to be. I’m proud of these vegan suede […]
Have you ever eaten a large, carb-laden meal and, even though you packed in the calories, felt hungry in just a short while? Or maybe you were starving after a long day and scarfed down a healthy dinner you just weren’t excited about? Even though you know you’re not “technically” hungry, you’re still ready to […]
Dizziness is one of the most common complaints health care workers hear from their patients. It’s actually said to be the third most common symptom reported during outpatient visits with 42 percent of adults complaining of it at some point. (1) If you’re waking up dizzy, feeling dizziness when standing up or experiencing sudden dizziness, all […]
According to endocrinologists from the VU University Medical Center in Amsterdam, two of the most important hormones to focus on for natural weight loss and energy balance are ghrelin and leptin. (1) Many experts call ghrelin and leptin the “hunger hormones” because they work to either increase or decrease our appetite. (2) Although certain weight […]
There’s a phenomenon I’ve see happen again and again. A husband and wife realize they’ve been enjoying their after-dinner snacks a bit too much and are seeing the numbers on the scale rise. They decide to embark on a healthy diet to shed those excess pounds and, ideally, lose weight fast. Two months later, the husband’s […]
Your Booty Means More Than Looks The reason why building booty will improve your entire body. The Gluteal muscle (butt Muscle) is most important of all the skeletal muscles in your body. They consist of the gluteus minimus, medius and maximus. Maximus is the largest muscle of the three. The glute muscles stabilize your pelvis […]
The influencer culture really forces people to put-on-display their every action in the cutest, funniest, sexiest, most motivational, and most entertaining way…or else…did it even happen? The obvious answer is YES DUH OF COURSE IT HAPPENED. However, if I chose to NOT make “it” content, that sort of makes me a “bad influencer” or content […]
According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s almost 10 percent of the U.S. population. And diabetes is the seventh leading cause of death in the United States, causing, at least in part, over 250,000 deaths in 2015. That’s why it’s so important […]
Studies show that curcumin, a bioactive compound in turmeric, can treat depression, anxiety, brain aging & more. Enhanced curcumin supplements work best. Curcumin is the main bioactive compound in the Indian spice turmeric. […] The post The Impressive Brain Benefits of Curcumin Supplements appeared first on Be Brain Fit.
Can you really boost your metabolism? When most people think of what it means to have a “high metabolism,” they picture someone who’s “luckily” naturally thin. We assume these people can maintain a healthy body composition mostly due to their genetics, despite whether they try to eat a healthy diet and exercise or not. While […]
If you’ve ever reached for another serving of that lasagna even though you feel full (it tastes so good!) or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]
For millions of people, melatonin might be the answer to avoiding another terrible slumber. We know that sleep is highly important to maintaining the health of the entire body and warding off acute and chronic health issues. But what is melatonin? It’s actually a hormone that is responsible for setting our sleep-wake cycle, so long as you have the proper […]
‘I’m becoming a minimalist, a simplifier and freeing my life of all toxic baggage’ b.x I’m changing again and how exciting and freeing but scary this is. It is said ‘that we shed our skin multiple times in our life’ but over this last three years the skin I’ve shed – well I think […]
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 If you’re waking up dizzy, feeling dizziness when standing up or experiencing sudden dizziness, all […]','https://iamfitandhealthy.zifinancial.com/2019/06/29/dizziness-causes-5-natural-ways-to-stop-feeling-dizzy/', 'https://draxe.com/wp-content/uploads/2018/04/Dizziness_HEADER.jpg');){kind=link}
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 Many experts call ghrelin and leptin the “hunger hormones” because they work to either increase or decrease our appetite. (2) Although certain weight […]','https://iamfitandhealthy.zifinancial.com/2019/06/19/ghrelin-how-to-control-this-hunger-hormone-in-order-to-lose-fat/', 'https://draxe.com/wp-content/uploads/2015/06/Ghrelin_Header.jpg');){kind=link}
 Many experts call ghrelin and leptin the “hunger hormones” because they work to either increase or decrease our appetite. (2) Although certain weight […]','https://iamfitandhealthy.zifinancial.com/2019/06/19/ghrelin-how-to-control-this-hunger-hormone-in-order-to-lose-fat/', 'https://draxe.com/wp-content/uploads/2015/06/Ghrelin_Header.jpg');){kind=link}
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 is most important of all the skeletal muscles in your body. They consist of the gluteus minimus, medius and maximus. Maximus is the largest muscle of the three. The glute muscles stabilize your pelvis […]','https://iamfitandhealthy.zifinancial.com/2019/06/19/the-booty-means-more-than-looks/', 'https://iamfitandhealthy.zifinancial.com/wp-content/uploads/2019/06/booty-lady-250x300.png');){kind=link}
 is most important of all the skeletal muscles in your body. They consist of the gluteus minimus, medius and maximus. Maximus is the largest muscle of the three. The glute muscles stabilize your pelvis […]','https://iamfitandhealthy.zifinancial.com/2019/06/19/the-booty-means-more-than-looks/', 'https://iamfitandhealthy.zifinancial.com/wp-content/uploads/2019/06/booty-lady-250x300.png');){kind=link}
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 or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]','https://iamfitandhealthy.zifinancial.com/2019/06/15/how-to-stop-overeating-7-natural-ways-to-try-now/', 'https://draxe.com/wp-content/uploads/2017/09/HowToStopOvereatingHeader.png');){kind=link}
 or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]','https://iamfitandhealthy.zifinancial.com/2019/06/15/how-to-stop-overeating-7-natural-ways-to-try-now/', 'https://draxe.com/wp-content/uploads/2017/09/HowToStopOvereatingHeader.png');){kind=link}
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