Are you looking to make improvements to your nutrition but not sure where to start? We don’t blame you. There’s a buffet of diets out there to choose from, and who’s to say which—if any—is the best one for you. Plus, who wants to be on a diet anyway? Instead, we like to meet our […]

In 1972 psychologist Ed Tronick first did the “still-face experiment” that forever changed our understanding of the parent-child bond and how our childhood experiences influence the success or failure of our adult relationships. Find out why 12 million people have found these two minutes life-changing. In the video, you will experience a healthy mother-child bond […]

There are three different personalities that encompass the broader traits of those with Narcissistic Personality Disorder (NPD). While you might expect someone with a disarming smile and an infectious energy to be the type of narcissist who crosses your path, it’s possible for someone with NPD to seem more like a… Read more…

When you wake up from a nightmare you might be a little panicked, but when you wake up from a dirty dream about someone you know in real life, you might be a lot panicked. The prospect of going to work, school, or a social function and seeing them—knowing how “they” are in bed—can feel […]

Photo by Romi Yusardi Some might accuse me of being obsessed with sex. I certainly talk about it and write about it a lot. My first book, Inside Out: Becoming My Own Man was rejected by numerous publishers and I not only have a collection of rejection letters (as every author must), but mine are angry […]

I have been writing a lot lately about The 5 Stages of Love because the ideas and practices in the phrase capture the work I’ve been doing with men, women, and communities since November 21, 1969. Let me invite you to come with me on a short journey into my world. It’s late at night […]

With most of the talk about carbs and fat — and with protein well-established as linchpin nutrient — there’s one nutrient that seems to have gotten lost in the shuffle: FIBER. Due to its versatility and array of health benefits, dietary fiber is what we like to refer to as a nutrition all-star. Despite its […]

What’s the best way to ask someone if they’ve been vaccinated?

Take your sex life from stale to steamy with this expert-backed advice.

Relationship experts share their advice for keeping the intimacy alive when you’re miles apart.

Experts share their advice for booking a trip with children at this point in the pandemic.

Flexible dildos, vibrating cock rings and more beginner-friendly sex toys you’ll want to get your hands on.

Introducing a new love interest to your mom and dad is nerve-wracking, whether it’s the first or ninth time you’ve done it. What if they don’t like your new boyfriend? What if your new girlfriend doesn’t like them? Read more…

Society has long expected boys to ignore their emotional sides. Here are small ways parents can push back.

One family weighs in on the potentially loaded issue of genetic testing.

Look, sometimes you don’t have time to wait. Whether you want to poop now to be sure you won’t later, or you just need some relief, here are a few tricks that can help. Read more…

This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but over the past year or two I have gotten into weightlifting (all one word). It turns out these are two very different things. Read more…

Here’s the psychology behind why people love wearing fancy underwear, even just for themselves.

It’s normal to feel sore after your first day of a new workout, but maybe you’ve heard horror stories of people who ended up in the hospital after they destroyed themselves with a super intense workout. Chances are, your soreness is normal, but here’s how to know. Read more…

If you roll out of bed feeling tired or stressed, these a.m. habits can help you turn your mood around.