One of the questions I hear over and over again is “Why is my husband so mean to me?” I’ve also written about this in an article “Why Are Men So Angry?” Of course, we all get angry at times and women’s anger can be as hurtful as men’s. But there is a universal trigger […]
You may know of papaya as the orange-colored tropical fruit that’s consumed for its flavor and impressive nutrient profile, but how often do you think about its star ingredient — papain? Papain is a special enzyme that’s found in raw papaya. It’s popular in folk medicine because of its ability to break down proteins, aid […]
Loves Me, Loves Me Not: The Secret for Rekindling Your Partner’s Passion
Have you ever heard these words? “I love you, but I’m not in love with you.” “Something’s just gone out of the relationship.” “I’ve lost that loving feeling.” “It’s not you. Something is just missing.” “I think I need to move out.” Love has always been an elusive emotion. Sometimes we fall, unexpectedly in love […]
NAD Supplement Benefits & Ways to Increase Levels Naturally
If you’re interested in cutting-edge anti-aging supplements that claim to help slow the onset of disease, then look no further than those that boost levels of the coenzyme called NAD. What are NAD+ supplements used for? They’re used mostly for helping slow down negative effects of aging, such as chronic disease development, muscle loss and […]
The 5 Stages of Love and Your Mid-Life Marriage: How to Prevent a Divorce and Survive the Disillusionment Stage After Age 40
Are you over 40? Have you lost that loving feeling? Are you worried your marriage might fail? Is one of you withdrawing from the relationship, while the other is desperately holding on? Too many mid-life marriages go under, just when the couple could finally be enjoying their time together. If you answered “yes,” to any […]
Passion and Purpose – Mid Life Transformation is a Possibility
Eating And Using Eggs in Your Fitness And Health Creates A Better Lifestyle When it comes to your fitness and health, when you exercise, you always need more protein. Eggs are a great option, which gives your body a complete source of protein that can help your body build new muscle tissue between workouts after […]
Peyronie’s Disease: Men Can Now Overcome This Nightmare
What if there were a disease that caused a man’s penis to shrink and bend…and it led to painful erections that could make sex impossible? Sadly, for up to 10% of men ages 40 to 70, this nightmare—a condition called Peyronie’s disease—is a reality. If you haven’t heard of it, that’s because many men who […]
Saw palmetto benefits have been known for a long time. The saw palmetto plant was used for medicine by the Native Americans of the southeastern U.S., and in the early 20th century, men used the berries to treat urinary tract problems and increase sperm production. Today, saw palmetto supplements are one of the most commonly consumed supplements by men with […]
Ellagic acid is something you likely consumealready (or if you’re don’t, you’ll likely want to start). What is it? It is a plant chemical shown by scientific research to possess impressive antioxidant, anti-mutagenic and anticancer properties. Research to date suggests that the consumption of this acid may not only lower inflammation and fight off cancer, but also […]
Glucosamine Benefits for Joint Pain, Osteoarthritis and More
Although it may have a well-deserved reputation as one of the top arthritis supplements on the market, glucosamine does far more than just relieve joint pain. What are the benefits of taking glucosamine? Research shows that it can help decrease inflammation, lead to improved gut health and more. Not only is glucosamine extensively studied and widely […]
Do You Want to Vastly Improve Your Health, Sex, and Love Life? Biology is No Longer Destiny and You Can Now Change Your Genes
Most of us believe that our genes determine everything from the levels of testosterone we are born with to how long we will live. But the new science of epigenetics shows that we can take back control of our lives and actually change the way our genes work. That’s good news for everyone, but particularly […]
L-Carnitine Benefits Endurance, Fat Burning and Brain Function
Let’s face it: Amino acids are crucial to pretty much every aspect of health. These compounds are the building blocks of proteins, which make up our skin, hair and muscles and perform a variety of functions in the body. When it comes to health, though, some amino acids, like L-carnitine and glycine, stand out from […]
Portion Sizes: 10 Ways to Trick Your Brain into Eating Less
Experts agree: There may be multiple causes for the rise in obesity in recent decades, but one major factor is the drastic increase in portion sizes. This holds true for home and restaurants meals. But the fact we eat away from home so frequently plays a big role in American’s expanding waistlines. Americans (and people […]
Have you ever eaten a large, carb-laden meal and, even though you packed in the calories, felt hungry in just a short while? Or maybe you were starving after a long day and scarfed down a healthy dinner you just weren’t excited about? Even though you know you’re not “technically” hungry, you’re still ready to […]
Are you struggling with symptoms of an ear infection and wondering how to cure an ear infection fast? Ear infections, whether they afflict adults or more commonly children, can be really unpleasant and outright painful. Ear infections can be in the outer, middle or inner ear. For this article, I’m going to focus on the […]