Why We Created ‘Don’t Sweat It,’ A Guide On Improving Your Fitness Relationship

Why We Created ‘Don’t Sweat It,’ A Guide On Improving Your Fitness Relationship

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Why We Created ‘Don’t Sweat It,’ A Guide On Improving Your Fitness Relationship
We’ll explore how we’ve been conditioned to hate exercise and how to change our outlook on workouts.

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Does This Mean We Have a Vaccine?

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Does This Mean We Have a Vaccine?
Pfizer and BioNTech announced today that their vaccine candidate appears to be 90 percent effective at preventing COVID-19 in the volunteers in their study. It’s encouraging news, but there’s still a long way to go between this announcement and an actually effective, available vaccine. Read more…

Outsmarting Lung Cancer

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Outsmarting Lung Cancer
New precision cancer medicines are increasing survival rates for lung cancer patients

What You Need to Know About The Flu

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What You Need to Know About The Flu
What You Need to Know for the 2020-21 Influenza Season – Answers to Frequently Asked Questions About Influenza

How Bad Is It to Eat the Same Thing Every Day?

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How Bad Is It to Eat the Same Thing Every Day?
Meal planning is a lot easier when you’re okay with eating the exact same meals every day. On the other hand, variety is one of the keystones of a healthy diet. So how bad is it, really, if you eat the same thing all the time? Read more…

Cervical Cancer Screening and Prevention Update

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Cervical Cancer Screening and Prevention Update
The American Cancer Society updates cervical cancer screening guidelines – no longer recommends PAP smear.

What Will It Feel Like to Get a COVID Vaccine?

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What Will It Feel Like to Get a COVID Vaccine?
Every vaccine has its side effects, but most are mild and/or rare. If you’ve ever had a sore arm after a flu shot, or even a mild headache or fever, you’ve experienced these. The upcoming coronavirus vaccines will have side effects, too, and they might be a little more severe. That’s not necessarily a bad […]

For Families Torn Apart By Politics, The Election Results Won't Change Anything

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For Families Torn Apart By Politics, The Election Results Won't Change Anything
Whether President Trump wins a second term or Joe Biden wins the White House, healing sharp divisions among family members won’t be easy.

How to Get Rid of Maskne

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How to Get Rid of Maskne
Adult acne sucks. And covering it with a mask is like installing a tent over a volcano. Read more…

Artist's Comics Honestly Capture Pandemic Life With Her Family

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Artist's Comics Honestly Capture Pandemic Life With Her Family
These relatable cartoons find some humor amid the stress and monotony of COVID-19 life.

What To Do If Your Family Is Making You Feel Guilty About The Holidays

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What To Do If Your Family Is Making You Feel Guilty About The Holidays
Not traveling home this year may be the safest decision to protect you and your loved ones from COVID-19.

Treatment for Coronavirus – New Drugs Approved for Treatment

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Treatment for Coronavirus – New Drugs Approved for Treatment
Updates on COVID-19 treatment advances and vaccine development.

Who Will Get the Vaccine First?

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Who Will Get the Vaccine First?
One COVID-19 vaccine is already under review for possible emergency authorization in December; its competitors are close behind. Once we have a vaccine—or maybe several—it will be a while until there are enough doses for everybody. The CDC is working on a plan to prioritize certain groups of people to get it first. Read more…

How Will the Government Approve a Vaccine?

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How Will the Government Approve a Vaccine?
Vaccine development is proceeding at record speed, with one candidate announcing early results from a U.S. phase 3 trial this week and likely more to come. If all goes well, the first doses of a coronavirus vaccine might become available in early 2021. But with this rushed timeline, how do we know it’s safe? Read […]

It's Singles Day 2020, So Of Course Sex Toys Are On Sale

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It's Singles Day 2020, So Of Course Sex Toys Are On Sale
All of this alone time has been good for something, so we found social distancing-approved vibrators and more for the occasion.

Get Your Supplements Here

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Get Your Supplements Here
Check out the wide variety of Vitamins by clicking the image above.

Stop Trying to Exercise Your Indulgences Away

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Stop Trying to Exercise Your Indulgences Away
Whether it’s Halloween candy, election week stress eating, or that upcoming Thanksgiving dinner, we need to talk about how to react when we suddenly eat more food than normal. You don’t need to immediately burn off those calories with exercise, or somehow prove to yourself that you’ve “earned” them. Just enjoy the… Read more…

Put a Laundry Bag in Your Car for Dirty Masks

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Put a Laundry Bag in Your Car for Dirty Masks
The pandemic has made us question everything, laundry included. No longer are dirty clothes limited to coming off in the bedroom or bathroom; now we have to deal with masks that are removed on our way home from outings as well. Read more…

How to Warm Up for a Cold Weather Workout

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How to Warm Up for a Cold Weather Workout
Outdoor workouts are a great way to stay healthy, both in a “fitness” sense and an “avoiding COVID-19” sense. But as we get closer to wintertime, there’s a chill in the air, and suddenly your warmup takes on new meaning. Read more…

How Bad Is It to Lose Your Grip on a Kettlebell?

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How Bad Is It to Lose Your Grip on a Kettlebell?
I remember the first time I saw kettlebells in a commercial gym. I’ve heard of these, I thought, and decided to try some swings. I picked up one of the bells and faced the mirror—wait, no, I didn’t want to drop it and shatter the mirror. So I turned to my left, and realized if […]

'WAP' Is Great But Don't Freak Out If You Deal With Vaginal Dryness

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'WAP' Is Great But Don't Freak Out If You Deal With Vaginal Dryness
Cardi B and Megan Thee Stallion’s anthem hits a little differently for women who experience dryness *down there.* Here’s how to address the issue.
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