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In my recent article, “My Moon Shot Mission to Save Man Kind,” I quoted my colleague Randolph M. Nesse, M.D. who said, “If you could make male mortality rates the same as female rates, you would do more good than curing cancer.” Some may be surprised by the statement, but for me and many men […]
I’ve been short all my life. From the time I started school I was the shortest boy in my class. My mother told me not to worry. “Your uncles are tall, I’m sure you’ll grow to be tall like them” Both she and my father were under 5 ½ feet tall and even in college […]
I was five years old when my uncle drove me to the mental hospital. I was confused and afraid. “Why do I have to go?” I asked Uncle Harry. He looked at me with his round face and kind eyes. “Your father needs you,” he said simply. “What’s the matter with him?” He turned away […]
Starting a running habit is hard in the beginning, but also really satisfying—especially when you hit a big goals like running your first 5K or setting a new personal record. For every new runner, though, there comes a time when you start asking “what next?” Read more…
Being male for nearly 78 years, I’ve had a long time to think about what it means to have an XY pair of chromosomes and how I am alike and different from those who have an XX pair. I founded MenAlive following the birth of our first son, Jemal, on November 21, 1969. I […]
Researchers are learning why the emotional bond grandmothers have with their grandchildren is different than the one they have with their own kids.
Today’s blog is republished from my friends at PaleoHacks, a leading publisher of daily health tips that I personally read every day. By Deanna Dorman, PaleoHacks.com In the Paleo community there has been a lot of buzz about “Bulletproof Coffee” and the almost magical amounts of energy it can provide. But is it really all […]
Parents reveal their best advice for air travel with little kids during COVID and beyond.
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Consumers have been chasing low calorie sweeteners for years. In the past, most of the non-caloric artificial sweeteners (NAS) have been chemical concoctions with potentially serious health risks. A few we’ve had in the past […]
Dating experts suggest novelty socks, used books, fancy chocolate and other gifts that say, “I like you, but in a chill way.”
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We seem to be a nation of anxious people. And yes, the events of the past couple years can make us more anxious, but a lot of anxiety is just generalized anxiety. Anxiety can also […]
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Black garlic looks a bit like a cooking mistake that should be thrown away instead of eaten. But this specially aged garlic not only tastes unique and amazing, but it has amazing superfood powers as […]
If you’re into training and exercise then it’s likely you have heard about HIIT or high-intensity interval training. HIIT is a great way to get into shape, as well as challenge yourself in both strength and cardio-based exercises. If you’re into training and exercise then it’s likely you have heard about HIIT or high-intensity interval […]
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix So, you just returned from your check-up with your doctor, where you’ve been told, “You’ve got diabetes”, or “You are pre-diabetic”. Now what? So many diets out there, so much advice. Where do you turn? […]
Millions of men are depressed and don’t know it. Millions of women are living with depressed men, but don’t know what to do. Men often take their irritability and anger out on the women and children they care most about and feel guilty, ashamed, and frustrated. Families live in confusion and pain because they don’t […]
Psoriasis is often thought of as a skin disease, but this autoimmune disorder has a list of comorbidities, such as diabetes, that can affect different areas of the body. Psoriasis Comorbidities: Beyond the Skin | A Woman’s Health by Dr. C.H. Weaver M.D. Updated 11/2021 Here’s How Psoriasis Affects More Than Your Skin What’s the […]
Like most men, I was trained from an early age to be self-sufficient and strong. Part of that training is the reason men as a group live sicker and die sooner than women. For more than fifty years now it has been my mission to change this unhealthy paradigm. It is true for men and […]
Part 3 – The Happy Truth Tellers In Part 1, I shared my joy and the birth of my first child in 1969 and the fears that I faced when I read the book Future Shock by Alvin Toffler the following year and later had my own vision where I saw the Ship of […]
Did you know that the color of your urine can tell a lot about what is going on with your body… What you eat and drink has a direct impact on your overall health, and the color of your urine is a good warning sign if something is amiss. Well, my friends at TheAlternativeDaily wrote […]
By: Mike Geary, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You may have heard in the news in the last couple years that “carnivore diets” have been growing in popularity, and have some surprisingly powerful health benefits that often shock a lot of people, since this […]