May | 2021 | I Am Fit & Healthy...Say YES !

How To Raise Boys Who Aren't Afraid To Be Vulnerable

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Society has long expected boys to ignore their emotional sides. Here are small ways parents can push back.

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Genetic Testing – To Test or Not to Test?

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One family weighs in on the potentially loaded issue of genetic testing.

Optimize Your Health with Ayurveda

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With so many diets, guidelines, tips and tricks out there in the world of wellness, it can be tricky to figure out which ones work best for you. The thing…

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5 Easy Ways to Be More Eco Friendly

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Are you looking to be more green? If you’ve managed to remember re-usable grocery bags for 90% of your shopping trips this year, then you’re ready to make a few…

How to Make Yourself Poop

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Look, sometimes you don’t have time to wait. Whether you want to poop now to be sure you won’t later, or you just need some relief, here are a few tricks that can help. Read more…

The Difference Between Weightlifting and Weight Lifting

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This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but over the past year or two I have gotten into weightlifting (all one word). It turns out these are two very different things. Read more…

Why Wearing Nice Underwear Can Be Good For Your Mental Health

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Here’s the psychology behind why people love wearing fancy underwear, even just for themselves.

Postpartum Depression

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Postpartum depression is depression that affects new mothers Postpartum depression is depression that affects new mothers. Depression is more serious than feeling sad or down for a short period; people with depression feel sad, empty, or anxious for extended periods. Symptoms may be mild or severe and can interfere with daily activities, responsibilities, and personal […]

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Learning about Surrogacy

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Every person’s journey to parenthood looks different. There is no one right way to create a family, and modern medicine has paved the way to make even more options accessible…

How Sore Is Too Sore When Working Out?

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It’s normal to feel sore after your first day of a new workout, but maybe you’ve heard horror stories of people who ended up in the hospital after they destroyed themselves with a super intense workout. Chances are, your soreness is normal, but here’s how to know. Read more…

5 Things You Should Do First Thing In The Morning To Be Happier All Day

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If you roll out of bed feeling tired or stressed, these a.m. habits can help you turn your mood around.

The Essential Difference: The Truth About Females and Males

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My first experience of the essential difference occurred when I was three years old, and my mother took me to the shoe store to get my first “big boy” shoes after wearing little white booties up to that age. After walking around the store looking at all the different kinds and colors, I knew what […]

Pain Relief Options During Labor

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One of the biggest sources of anxiety during pregnancy is pain during labor. “How will I handle it?”, “Will I be able to cope?”, or “I’m scared of the pain”…

How To Talk To Your Kids About Divorce

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Experts weigh in on how you should break the news to your children, and how to help them adjust to your family’s new normal.

The Microbiome and Women’s Health

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Significant research reveals connections between the human microbiome and disease risk, treatment, and prevention.

Why You Shouldn't Expect Chlorophyll Water to Help Treat Your Acne

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Chlorophyll water is a booming trend on TikTok, with influencers lifting a green glass to the camera while showing off their acne-free skin. But there’s no science to back up the claims that it’s uniquely good for skin. Read more…

What are Cervical Polyps?

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The cervix is an incredible organ. It serves as the gateway between the vagina and the uterus, it allows sperm to come in, or keeps it out, period blood flows…

Arthritis: A Disease for All Generations

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Dr. Uzma Haque, MD, Division of Rheumatology at Johns Hopkins discusses arthritis and its many forms. by Heather Stringer, updated by Dr.C.H. Weaver 3/2021 When Lauren Marchi entered college as a freshman at American University in Washington, DC, she was a classically trained pianist and ballerina. She had aspirations of pursuing degrees in piano performance […]

On and On and On: Reasons Why Your Period is Lasting Forever

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Have you ever wished you could get your period over in one hour? If you think about it, you could spend that hour on the toilet, catching up on your…

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For the first time I became interested in sex toys at the age of 19-20. After graduation, I worked a little and got the opportunity to pamper myself. Moreover, there was no relationship then, and sex too ... Around the same time, there was the first visit to the sex shop - a very exciting event! I decided more than a month, and until the last I doubted, but the desire to experience something "special" still overpowered. I remember I was very excited at the mere thought that I would have to walk and look, tell the sellers what you want to buy, and how they would look at you after that ... After a month of doubts, I still came. Half an hour looking for the entrance to the sex shop. I walked around the building 10 times, but there was no sign of the entrance. Just a residential building with a few shops - no signs, no signs, nothing at all. And the entrance was inside one of the usual shops. Well camouflaged. Later, a sign was also found - small, modest and completely inconspicuous. rnThe  sex shop  https://self-lover.store/muzhskoe-eroticheskoe-bele/ had a nice atmosphere, dim lights and no one but 2 male salespeople. The room was divided into several thematic parts. The first had only sex toys, the second was all for role-playing, and the third was erotic lingerie. Walked and looked. Not to say that he was very shy, but he still experienced a certain tension. rnFor the first time I took a few toys: rn1. A simple vagina (masturbator). It was unpleasant to use without a condom (albeit with lubrication) due to the hard internal relief. If with a condom, then everything is fine. But the orgasm came too fast, so it wasn't very interesting. In general, it felt no different from the usual strong hand grip on the cock. rn2. Small anal vibrator. https://self-lover.store/vkusovye-oralnye/ In principle, he became a favorite toy during masturbation, he always finished with him very hard. https://self-lover.store/massazhery-prostaty/ During orgasm, he slipped out of the ass, so you had to hold him or not use lubricant. Then I noticed that if, after ejaculation, you insert it into yourself again, then a second erection occurs much faster. By the way, it was after meeting with the vibrator that I realized what the secret of the prostate is, and that it stands out from its stimulation. rn3. Small butt plug. I liked to put it on the edge of the table  https://self-lover.store/aksessuary-bdsm/ and sit down ass. At first, just sit and get high, move a little - the erection was iron, lubricant was constantly emitted from the penis. But still, it didn’t work out from sex toys (without penis stimulation). rnThen there were new toys: rn4. Tried a full dildo first (no vibration). I was attracted to it by its appearance - beautiful, delicate material, pleasant to touch, but it turned out to be too large (4 cm thick). After several uses, I realized that the experiments with large toys are over. rn5. Then came a small anal dildo https://self-lover.store/eroticheskoe-bele-old/ on a suction cup - thin, curved, hard, with a relief head. I've had a lot of fun with him. I attached it on the table, and on the wall in the bathroom, and in the position of a rider in bed ... Most of all I liked to sit on it and sway at a slow pace for 20-30 minutes (without touching the penis). I liked it more than the orgasm itself. rn6. There were also several prostate massagers. Moreover, both very inexpensive and top ... Advertising, as always, lied - not a single such massager can replace a living finger. There is something https://self-lover.store/falloimitatory-i-dildo/ to compare with in this regard ... It's nice, of course, and there weren’t any massagers, but it didn’t work out from them (without penis stimulation). But from the female finger finished. rn7. There were anal beads and chains. https://self-lover.store/intimnaya-kosmetika/ Also amusing toys, but completely useless. Compared to vibrators, it's somehow completely uninteresting. rn8. Realistic vagina (masturbator) also turned out to be a complete marketing bullshit. And it doesn't even look like real sex. Don't get fooled! rnAfter 2-3 years of experiments, I realized that I was wasting my money. Not that I really regret it, after all, this is a certain sexual experience, but I realized one thing - in my relationship, these things are clearly superfluous. In sex, I like to caress, touch, hug, talk... And all these toys simply distract and interfere. You're shifting responsibility from your hands and dick to a piece of plastic. So uninteresting... rnWhen there was no sex for more than a year, there was no desire to take up toys again. More interested in relaxing and erotic massage. Not all sorts of salons, but personal acquaintances. It is much more pleasant to spend time with a living person than with a piece of plastic. Then for some time there was an opportunity to practice erotic massage. After that, I realized that sex toys https://self-lover.store/massazhnye-masla-i-losony/ are something so primitive compared to what you can do with your own hands, that this is really what is called "the industry is fed." But "experience is the son of difficult mistakes", and apparently it was necessary to go through this in order to understand. Not a penny of the sex industry! A living person is everything. Plastic is nothing.

Tags: (comma separated)

For the first time I became interested in sex toys at the age of 19-20. After graduation, I worked a little and got the opportunity to pamper myself. Moreover, there was no relationship then, and sex too ... Around the same time, there was the first visit to the sex shop - a very exciting event! I decided more than a month, and until the last I doubted, but the desire to experience something "special" still overpowered. I remember I was very excited at the mere thought that I would have to walk and look, tell the sellers what you want to buy, and how they would look at you after that ... After a month of doubts, I still came. Half an hour looking for the entrance to the sex shop. I walked around the building 10 times, but there was no sign of the entrance. Just a residential building with a few shops - no signs, no signs, nothing at all. And the entrance was inside one of the usual shops. Well camouflaged. Later, a sign was also found - small, modest and completely inconspicuous. rnThe  sex shop  https://self-lover.store/muzhskoe-eroticheskoe-bele/ had a nice atmosphere, dim lights and no one but 2 male salespeople. The room was divided into several thematic parts. The first had only sex toys, the second was all for role-playing, and the third was erotic lingerie. Walked and looked. Not to say that he was very shy, but he still experienced a certain tension. rnFor the first time I took a few toys: rn1. A simple vagina (masturbator). It was unpleasant to use without a condom (albeit with lubrication) due to the hard internal relief. If with a condom, then everything is fine. But the orgasm came too fast, so it wasn't very interesting. In general, it felt no different from the usual strong hand grip on the cock. rn2. Small anal vibrator. https://self-lover.store/vkusovye-oralnye/ In principle, he became a favorite toy during masturbation, he always finished with him very hard. https://self-lover.store/massazhery-prostaty/ During orgasm, he slipped out of the ass, so you had to hold him or not use lubricant. Then I noticed that if, after ejaculation, you insert it into yourself again, then a second erection occurs much faster. By the way, it was after meeting with the vibrator that I realized what the secret of the prostate is, and that it stands out from its stimulation. rn3. Small butt plug. I liked to put it on the edge of the table  https://self-lover.store/aksessuary-bdsm/ and sit down ass. At first, just sit and get high, move a little - the erection was iron, lubricant was constantly emitted from the penis. But still, it didn’t work out from sex toys (without penis stimulation). rnThen there were new toys: rn4. Tried a full dildo first (no vibration). I was attracted to it by its appearance - beautiful, delicate material, pleasant to touch, but it turned out to be too large (4 cm thick). After several uses, I realized that the experiments with large toys are over. rn5. Then came a small anal dildo https://self-lover.store/eroticheskoe-bele-old/ on a suction cup - thin, curved, hard, with a relief head. I've had a lot of fun with him. I attached it on the table, and on the wall in the bathroom, and in the position of a rider in bed ... Most of all I liked to sit on it and sway at a slow pace for 20-30 minutes (without touching the penis). I liked it more than the orgasm itself. rn6. There were also several prostate massagers. Moreover, both very inexpensive and top ... Advertising, as always, lied - not a single such massager can replace a living finger. There is something https://self-lover.store/falloimitatory-i-dildo/ to compare with in this regard ... It's nice, of course, and there weren’t any massagers, but it didn’t work out from them (without penis stimulation). But from the female finger finished. rn7. There were anal beads and chains. https://self-lover.store/intimnaya-kosmetika/ Also amusing toys, but completely useless. Compared to vibrators, it's somehow completely uninteresting. rn8. Realistic vagina (masturbator) also turned out to be a complete marketing bullshit. And it doesn't even look like real sex. Don't get fooled! rnAfter 2-3 years of experiments, I realized that I was wasting my money. Not that I really regret it, after all, this is a certain sexual experience, but I realized one thing - in my relationship, these things are clearly superfluous. In sex, I like to caress, touch, hug, talk... And all these toys simply distract and interfere. You're shifting responsibility from your hands and dick to a piece of plastic. So uninteresting... rnWhen there was no sex for more than a year, there was no desire to take up toys again. More interested in relaxing and erotic massage. Not all sorts of salons, but personal acquaintances. It is much more pleasant to spend time with a living person than with a piece of plastic. Then for some time there was an opportunity to practice erotic massage. After that, I realized that sex toys https://self-lover.store/massazhnye-masla-i-losony/ are something so primitive compared to what you can do with your own hands, that this is really what is called "the industry is fed." But "experience is the son of difficult mistakes", and apparently it was necessary to go through this in order to understand. Not a penny of the sex industry! A living person is everything. Plastic is nothing.

Menopause Q&A

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As my patients reach their forties and start noticing changes in their menstrual cycles, they often start thinking… As my patients reach their forties and start noticing changes in their menstrual cycles, they often start thinking about menopause. Their older sisters, co-workers, and friends may be lamenting hot flashes and night sweats. They may hear […]

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How To Raise Boys Who Aren't Afraid To Be Vulnerable

Genetic Testing – To Test or Not to Test?

Optimize Your Health with Ayurveda

5 Easy Ways to Be More Eco Friendly

How to Make Yourself Poop

The Difference Between Weightlifting and Weight Lifting

Why Wearing Nice Underwear Can Be Good For Your Mental Health

Postpartum Depression

Learning about Surrogacy

How Sore Is Too Sore When Working Out?

5 Things You Should Do First Thing In The Morning To Be Happier All Day

The Essential Difference: The Truth About Females and Males

Pain Relief Options During Labor

How To Talk To Your Kids About Divorce

The Microbiome and Women’s Health

Why You Shouldn't Expect Chlorophyll Water to Help Treat Your Acne

What are Cervical Polyps?

Arthritis: A Disease for All Generations

On and On and On: Reasons Why Your Period is Lasting Forever

Menopause Q&A

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How To Raise Boys Who Aren't Afraid To Be Vulnerable

Genetic Testing – To Test or Not to Test?

Optimize Your Health with Ayurveda

5 Easy Ways to Be More Eco Friendly

How to Make Yourself Poop

The Difference Between Weightlifting and Weight Lifting

Why Wearing Nice Underwear Can Be Good For Your Mental Health

Postpartum Depression

Learning about Surrogacy

How Sore Is Too Sore When Working Out?

5 Things You Should Do First Thing In The Morning To Be Happier All Day

The Essential Difference: The Truth About Females and Males

Pain Relief Options During Labor

How To Talk To Your Kids About Divorce

The Microbiome and Women’s Health

Why You Shouldn't Expect Chlorophyll Water to Help Treat Your Acne

What are Cervical Polyps?

Arthritis: A Disease for All Generations

On and On and On: Reasons Why Your Period is Lasting Forever

Menopause Q&A

Recent Posts

Archives

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