The Real Reason You are Tired All the Time

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The Real Reason You are Tired All the Time
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix One of the biggest complaints that many people mention is fatigue. So many of us complain of being tired all the time. No matter how common it seems, feeling exhausted all the time is just […]

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The Truth About Cholesterol

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The Truth About Cholesterol
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Have you ever had that phone call from your doctor when he (or she) says, “Your cholesterol is too high.” Other than going on dangerous statins, what do you do if your cholesterol is high? […]

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Fertility and Cancer Treatment

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Fertility and Cancer Treatment
Can a woman who is in menopause as a result of cancer treatment successfully carry a pregnancy and give birth? by Women’s Health Updated 09/2021 Women treated in childhood for cancer and those diagnosed and treated as adults experience a high rate of infertility, however both groups can have children. Breast cancer is the number […]

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The Future of Man Kind: Healing Men, Healing Relationships

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The Future of Man Kind: Healing Men, Healing Relationships
Image by Matheus Ferrero “Today, many things indicate that we are going through a transitional period, when it seems that something is on the way out and something else painfully being born,” said the playwright and former Czech president Václav Havel. “It is as if something were crumbling, decaying, and exhausting itself—while something else, still […]

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4 Simple Nutrition Strategies

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4 Simple Nutrition Strategies
Are you looking to make improvements to your nutrition but not sure where to start? We don’t blame you. There’s a buffet of diets out there to choose from, and who’s to say which—if any—is the best one for you. Plus, who wants to be on a diet anyway? Instead, we like to meet our […]

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Two Minutes That Will Change Your Relationship Life

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Two Minutes That Will Change Your Relationship Life
In 1972 psychologist Ed Tronick first did the “still-face experiment” that forever changed our understanding of the parent-child bond and how our childhood experiences influence the success or failure of our adult relationships. Find out why 12 million people have found these two minutes life-changing. In the video, you will experience a healthy mother-child bond […]

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