HIGH cholesterol left untreated is known to increase a person’s risk of retinal artery occlusion which could lead to permanent vision loss. Knowing the signs is crucial and following an at-home hand test could determine your risk. What to spot?
HEALTH bodies are braced for a steep rise in diabetes cases in the next decades, but much can be done to avert one’s risk. The condition is largely managed through diet. Certain medications available without a prescription, however, may cause significant spikes in blood sugar.
Whether you’re a fan of oat, almond, or soy, there are plenty of alt-milk options out there for you to add to your a.m. coffee. But these days, there’s another type of milk that’s found its way into your skin-care products—and derms say it’s for good reason. Goat milk—which, as you may have guessed, is […]
On top of enjoying the soothing nature of tea, those who prefer the brewed beverage can also appreciate the fact that it’s even healthier than you might have assumed. While some options can help you lose weight and others have anti-aging effects, there’s one variety that can be used to help a wide range of […]
Many people who have a drinking problem don’t realize they have one. The Centers for Disease Control and Prevention states, “Excessive alcohol use is a leading preventable cause of death in the United States, shortening the lives of those who die by an average of 29 years. Excessive alcohol use includes: Binge drinking, defined as […]
In my recent article, “My Moon Shot Mission to Save Man Kind,” I quoted my colleague Randolph M. Nesse, M.D. who said, “If you could make male mortality rates the same as female rates, you would do more good than curing cancer.” Some may be surprised by the statement, but for me and many men […]
One of the coolest ways that the technological revolution has affected our healthcare is by giving us more access to things that can give us clear insights into our health. …
I’ve been short all my life. From the time I started school I was the shortest boy in my class. My mother told me not to worry. “Your uncles are tall, I’m sure you’ll grow to be tall like them” Both she and my father were under 5 ½ feet tall and even in college […]
In the constantly growing world of wellness, there are countless diets, tricks, tips, and supplements being thrown your way all the time. It can be confusing and difficult to figure…
When we think of sex hormones, we tend to designate them as strictly male or female, but humans are not that straightforward. Male and female bodies both rely on many…
I was five years old when my uncle drove me to the mental hospital. I was confused and afraid. “Why do I have to go?” I asked Uncle Harry. He looked at me with his round face and kind eyes. “Your father needs you,” he said simply. “What’s the matter with him?” He turned away […]
Pregnancy and birth is a wild, transformative experience. Sometimes it transforms your body in totally unexpected ways. These changes aren’t always discussed or are public knowledge, which can leave postpartum…
They say breakfast is the most important meal of the day because it sets the tone for our eating habits, energy levels, and health. However, it’s not just what’s on your plate that’s important—but what’s in your cup! While coffee-lovers might be a tad disappointed, there’s one hot beverage, in particular, that is well known […]
Starting a running habit is hard in the beginning, but also really satisfying—especially when you hit a big goals like running your first 5K or setting a new personal record. For every new runner, though, there comes a time when you start asking “what next?” Read more…
Being male for nearly 78 years, I’ve had a long time to think about what it means to have an XY pair of chromosomes and how I am alike and different from those who have an XX pair. I founded MenAlive following the birth of our first son, Jemal, on November 21, 1969. I […]
If you’re reading this, you’re most likely pregnant or looking to become pregnant. Or you could just be a reproductive health junkie like us, and curious about all things related…