10 High-Fiber Fruits for Healthy Summer Snacking

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10 High-Fiber Fruits for Healthy Summer Snacking
The berry best.

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These Are the Best Sunless Tanners for a Sun-Kissed Glow, According to Makeup Artists

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These Are the Best Sunless Tanners for a Sun-Kissed Glow, According to Makeup Artists
Drops, foams, and wipes, oh my!

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Is Self-Confidence The Key to A Fulfilling Sex Life?

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Is Self-Confidence The Key to A Fulfilling Sex Life?
Sex makes the world go round. Literally. It also makes your inner world go round, upside down, and right side up. So buckle up.  In all seriousness, your sex life…

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Introducing The Ziggy Cup 2: An Honest Review

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Introducing The Ziggy Cup 2: An Honest Review
Working in the reproductive health industry, I have plenty of products thrown my way for me to try out. From sex toys to lubes to period products – I’ve tried a…

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Make This Veggie-Packed Quiche for Every Brunch This Summer

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Make This Veggie-Packed Quiche for Every Brunch This Summer
You’ll thank us later.

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What You Need to Know About Hair Loss and Thinning Hair

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What You Need to Know About Hair Loss and Thinning Hair
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix For men and women, aging brings some degree of hair loss or thinning. While we may not all be sporting a shiny bald head, both men and women can lose a significant amount of hair […]

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This Is the One Type of Sandal To Avoid if You Have Wide Feet—Plus 16 Recommendations from Podiatrists

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This Is the One Type of Sandal To Avoid if You Have Wide Feet—Plus 16 Recommendations from Podiatrists
Repeat after us: no more pinched toes, no more pinched toes, no more pinched toes. If your feet are on the wider side, you know the cramped pinkie toe feeling well. Or, even worse—your footbed is so narrow, your toes fall off the whole sole itself! This summer, when searching for sandals, how about you […]

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STI: Three 'must-know' complications of sexually transmitted infections – expert

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STI: Three 'must-know' complications of sexually transmitted infections – expert
TWO of the most common sexually transmitted infections for women in the UK are chlamydia and gonorrhoea, closely followed by herpes. Sometimes symptomless, if left untreated, health complications can occur.

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The #1 Sign Your Cancer Risk is "Dangerously High"

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The #1 Sign Your Cancer Risk is "Dangerously High"
Cancer may have vague symptoms at first, which can be confused with other less serious conditions. But doctors say there are some symptoms that are the equivalent of alarm bells; they warrant a call to the doctor ASAP. Here is what’s likely the #1 sign that your risk of cancer is dangerously high, along with […]

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Trendy air purifiers: Do they really work and are they worth their eye-watering price tags?

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Trendy air purifiers: Do they really work and are they worth their eye-watering price tags?
A survey from the Government’s Office for Product Safety and Standards found one in 12 Britons owned an air purifier – which sucks in a room’s air and filters it before pumping it back out.

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Herbalism and Pregnancy

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Herbalism and Pregnancy
With all the new changes that come during pregnancy, it can be hard to know what the right choices are for your body. So many things that you did before…

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How to sleep: Avoid ice cream before bed – it may 'make it very difficult to fall asleep'

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How to sleep: Avoid ice cream before bed – it may 'make it very difficult to fall asleep'
DIET can have a big impact on a number of areas of health, including in terms of sleep quality and longevity. There are certain foods to avoid and adopt, according to experts.

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