What is this vegetable called Radicchio

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What is this vegetable called Radicchio
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Perhaps you’ve been to a fancy Italian restaurant and heard the waiter reciting the specials and when he gets to the salad, one of the ingredients he mentions is radicchio. Radicchio, pronounced, “Rah-DEEK-ee-oh”, is a […]

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The Importance of Minerals in Your Body

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The Importance of Minerals in Your Body
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When you think of minerals you probably think of geology, precious stones, and the occasional iron supplement. What might not come to mind is your health. Vitamins, step aside, you’re…

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Positive effects of a good night's sleep on one's health

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Positive effects of a good night's sleep on one's health
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Lack of sleep is annoying and might lead to a few uncomfortable situations, like counting sheep or drinking more caffeine than usual. Lack of sleep is annoying and might lead to a few uncomfortable situations, like counting sheep or drinking more caffeine than usual. Everyone has had a night where they didn’t get enough sleep […]

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How Prebiotics Can Supercharge Probiotics

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How Prebiotics Can Supercharge Probiotics
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Supercharge Your Probiotics with Prebiotics By: Dr. Ken Redcross, M.D., Medically Reviewed by Dr. C.H. Weaver M.D. 5/2022 How many times have you said, “I should have gone with my gut?” This saying may be referring to your intuition, but your gut is actually considered your second brain. So going with your gut is always […]

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The Go-Giver Marriage and the 5 Secrets of Lasting Love

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The Go-Giver Marriage and the 5 Secrets of Lasting Love
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Having written a book about the 5 Stages of Love and an article, “The 5 Love Secrets Your Therapist Never Told You About,” I was excited when a colleague told me about a new book coming out called The Go-Giver Marriage: A Little Story About the 5 Secrets to Lasting Love by John David Mann […]

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Should We Ditch The Word “Foreplay”

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Should We Ditch The Word “Foreplay”
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Ah, foreplay. Licking, kissing, sucking, biting, and whatever else tickles your fancy – or fanny. To some foreplay includes eating out, blow jobs, fingering, handjobs, anal play, and a plethora…

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Sex, Love and The Power and Magic of Your Unconscious Mind

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Sex, Love and The Power and Magic of Your Unconscious Mind
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We’ve all had the experience of falling in love with someone who turns out to be absolutely the wrong choice. Many of us have done it more than once. At MenAlive, you can hear me share my confessions of a twice-divorced marriage counselor.  Why do we make seemingly crazy mistakes in our love lives and […]

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Top Tips To Prevent Your Skin From Getting Dry And Itchy

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Top Tips To Prevent Your Skin From Getting Dry And Itchy
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Dry skin is one of the most common causes of itchiness. Dry skin is one of the most common causes of itchiness. The loss of oil glands as you age can cause your skin to become drier. Anything that further dries out the skin, such as overuse of soaps or frequent showering in hot water, […]

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Eleven Great Foods to Detox and Protect Your Liver

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Eleven Great Foods to Detox and Protect Your Liver
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Your liver is an amazing organ. It is quietly chugging away right now, working hard to metabolize and break down toxic substances that your body encounters. The liver performs about 500 or more necessary functions […]

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Strep Vagina – It’s Possible

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Strep Vagina – It’s Possible
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This article was medically fact-checked by Women’s health expert and Gynaecologist Dr. Alyssa Dweck. We’re going to start this out with a little story. I have a friend of a…

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What Dads Need to Know About Their Daughter’s First Period

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What Dads Need to Know About Their Daughter’s First Period
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There are a number of reasons why you may be interested in, or learning about, your daughter’s first period, as a dad.  Maybe you’re a single father, perhaps you’re simply…

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Autoimmune Disease: A Women’s Health Issue

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Autoimmune Disease: A Women’s Health Issue
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Cause, diagnosis, & treatment for women living with an autoimmune discussed with Dr. Abelson of The Cleveland Clinic by Women’s Health Updated 10/2021 Autoimmune (AI) diseases may not be at the top of your list of women’s health concerns. Awareness of these chronic disorders, it seems, is frequently overshadowed by such headliners as breast cancer […]

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Does Your Period Detox Your Body?

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Does Your Period Detox Your Body?
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Your monthly cycle tends to be a touchy subject. You might get annoyed at the thought of it or dread its impending doom as it looms closer and closer. Rightfully…

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The Surprising Ways Your Ex Can Still Track You On Social Media

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The Surprising Ways Your Ex Can Still Track You On Social Media
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You know about Facebook, Twitter and Instagram. But you can unwittingly reveal a lot of information about yourself on other apps and platforms, too.

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10 Alternative Uses For Listerine

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10 Alternative Uses For Listerine
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Most people don’t realize this, but the majority of commercial mouthwashes are NOT actually good for your oral health. Sure, they can temporarily get rid of bad breath, but the problem is that most mouthwashes kill the good bacteria in your mouth as well as the bad bacteria, which isn’t a good thing. Alternatively, swishing […]

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From ‘You vs Me’ to ‘Us’: Healing Our Love Lives and The World We All Share

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From ‘You vs Me’ to ‘Us’: Healing Our Love Lives and The World We All Share
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My wife, Carlin, and I have been married for 42 years. It is the third marriage for both of us. When we fell in love and I had decided that she’s the one, I comforted myself believing that “third time’s the charm.” But we were realistic adults and we had understandable anxieties about commitment. We […]

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Hydrogen Peroxide For Teeth Whitening, Hair And More

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Hydrogen Peroxide For Teeth Whitening, Hair And More
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Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Katherine Marko, TheAlternativeDaily.com When I was a teen, hydrogen peroxide was my go-to teeth-whitener, and something I would spray on my hair to get that “sun kissed” look. Years later, you can […]

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Men Who Fear, Hate, and Worship Women and How They Can Find Real Lasting Love – Part 2

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Men Who Fear, Hate, and Worship Women and How They Can Find Real Lasting Love – Part 2
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Part 2             In Part 1 we examined the roots of men’s fear of women and how it often triggers male anger. Because the underlying causes of these feelings are most often unconscious, they continue to be a problem for men as well as the women they love. Truly, the truth can set us free […]

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Men Who Fear, Hate, and Worship Women and How They Can Find Real Lasting Love

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Men Who Fear, Hate, and Worship Women and How They Can Find Real Lasting Love
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Part 1             I’ve been a marriage and family counselor for more than fifty years. It is true, we teach what we want to learn. At my website, MenAlive.com, I greet visitors with a short welcome video, “Confessions of a Twice-Divorced Marriage Counselor.” I talk about what went wrong in my first two marriages and […]

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What Is A Toxic Person, Anyway?

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What Is A Toxic Person, Anyway?
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First, everyone was a narcissist. Now they’re “toxic.”

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