A Derm Shares the 10-Second, Eco-Friendly Hack That Will Ensure You Never Fall Asleep in Your Makeup Again

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A Derm Shares the 10-Second, Eco-Friendly Hack That Will Ensure You Never Fall Asleep in Your Makeup Again
If taking off your makeup before bed is a real challenge, we’re here with a solution. Instead of sleeping in your makeup (been there) or using single-use makeup wipes (which aren’t exactly eco-friendly), sleep with a cleansing balm and a gentle cloth near your bed. Marisa Garshick, MD, a board-certified dermatologist in New York City, […]

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Eating Habits That Speed Up Belly Fat Loss In Your 60s, Say Dietitians

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Eating Habits That Speed Up Belly Fat Loss In Your 60s, Say Dietitians
Finding healthy, sustainable ways to lose weight can be difficult at any age. With fad diets and “quick” fixes all around us, it can start to feel like those are the only good options for successful weight loss. But regardless of your age, there are safe and long-lasting habits you can adopt in order to […]

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Why Men Living as Long as Women Can Do More Good Than Curing Cancer

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Why Men Living as Long as Women Can Do More Good Than Curing Cancer
“The male has paid a heavy price for his masculine ‘privilege’ and power,” said Dr. Herb Goldberg in his book The Hazards of Being Male. “He is out of touch with his emotions and his body. He is playing by the rules of the male game plan and with lemming-like purpose he is destroying himself—emotionally, […]

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Work Smarter and Enhance Your Sex Life: The Case for Resting More

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Work Smarter and Enhance Your Sex Life: The Case for Resting More
Most of us live in a society of hustle and grind, work and workout harder, do more and achieve more. Or at least we’re raised with some level of this…

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