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Experts share what you need to know about the blood tests that show a COVID-19 infection and possible immunity.
One thing that’s changed for a lot of us this year is how we eat. Maybe for the better, maybe for worse. If you stress eat, it probably hasn’t been great. But then again, a lot of us have shifted to cooking more meals at home to avoid restaurants, or just because there are fewer […]
Branched chain amino acids (BCAAs) have received a lot of hype lately as a superstar sports supplement that can bump up muscle building and promote quicker recovery between workouts. However, the potential benefits of BCAAs extend way beyond the gym, with new studies showing that supplementing with these essential amino acids could also improve liver […]
We know that diabetes is a major problem in the U.S., and prediabetes is not less of an issue — but it’s also a wakeup call that can jolt someone into action. Prediabetes symptoms may go unnoticed, but the first sign is that you no longer have normal blood sugar levels. A prediabetes diagnosis is […]
The influencer culture really forces people to put-on-display their every action in the cutest, funniest, sexiest, most motivational, and most entertaining way…or else…did it even happen? The obvious answer is YES DUH OF COURSE IT HAPPENED. However, if I chose to NOT make “it” content, that sort of makes me a “bad influencer” or content […]
A wise person observed that “women marry men hoping they will change. Men marry women hoping they will not. So, each is inevitably disappointed.” I’ve been helping men and women have successful relationships for more than fifty years now. As a man, as well as a therapist specializing in working with men, I know that […]
The color of urine has been a valuable diagnostic tool since the beginning of medicine, as it reveals important information about someone’s health. The elimination of urine is very important for different bodily functions; it regulates the balance of water in the body and gets rid of substances that are produced during metabolic processes and are […]
Autism is a developmental disorder that initially occurs in early childhood. It generally affects a child’s language, behavior and social skills in development. The exact cause of autism is unknown, but some reasons may include medications (specifically valproic acid and thalidomide) taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and […]
Urethritis is inflammation of the tube that carries urine from the bladder to outside the body. It can be caused by infections, trauma or chemical irritants. Most cases of urethritis require medication to heal and avoid long-term complications. However, you can also try some natural approaches to relieve symptoms at home. What Is Urethritis? Urethritis is […]
In the U.S., diabetes — or diabetes mellitus (DM) — is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms at some point in his […]
Thank you for your question! It can definitely be very frustrating if you have an odor coming from your genital area that doesn’t seem to go away even with good hygiene. Most odors are the natural result of sweating, and since your groin is covered with clothing and doesn’t have the best air circulation, the […]
A large study published in the 1970s shaped how most people have thought about normal cholesterol levels for over 40 years. In the decades that followed, cholesterol-lowering drugs have become a major cash cow for pharmaceutical companies — between 1988–1994, the CDC reports less than two percent of Americans were on one of these medications, […]
Many of us will recall those itchy, red blisters we suffered as children. Chicken pox is the common name for the varicella-zoster virus, which causes a very itchy, highly-contagious skin rash. The virus most commonly affects children between the ages of 4–10, but chicken pox can also affect adults who have never had the virus […]
I have a secret I need to confess, up front. For most of my life I believed that there was something wrong with me because I wasn’t always interested in sex and ready to jump at every opportunity to have it. Like many boys reaching adolescence, I was very interested in sex and talking to […]
Did you know you could have an enlarged spleen and not even realize it? It’s true. In fact, most people don’t experience any noticeable symptoms of an enlarged spleen at all! Another surprise? Research shows that around 3 percent of healthy first-year college students have enlarged spleens. In some cases, people have genetically enlarged spleens, but it […]
I had forgotten the inscription Warren Farrell put in his ground-breaking book, Why Men Are the Way They Are. “September 27, 1986, Dear Jed, to a warm, intense caring man who knows how to offer in writing his intellect and his soul. We share devotions and ambitions.” Both of us, Warren and Jed, have continued […]
If you’ve ever reached for another serving of that lasagna even though you feel full (it tastes so good!) or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]
Fiber is more than just a regulator — it’s also vital to deliver essential nutrients to the entire body. We obtain fiber most abundantly in our diets from whole grains, fruits and vegetables. But what if we don’t manage to consume enough fiber-rich foods on a daily basis, or our personal health concerns (like constipation) could […]
Thank you for your question! While most teens (girls and guys) will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking good care of your skin doesn’t involve taking medications and yet you will likely notice an improvement in your skin—less breakouts, for example. However, there […]
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 have received a lot of hype lately as a superstar sports supplement that can bump up muscle building and promote quicker recovery between workouts. However, the potential benefits of BCAAs extend way beyond the gym, with new studies showing that supplementing with these essential amino acids could also improve liver […]','https://iamfitandhealthy.zifinancial.com/2019/07/06/6-benefits-of-bcaas-branched-chain-amino-acids-including-muscle-and-performance/', 'https://draxe.com/wp-content/uploads/2018/10/BCAAHeader.jpg');){kind=link}
 have received a lot of hype lately as a superstar sports supplement that can bump up muscle building and promote quicker recovery between workouts. However, the potential benefits of BCAAs extend way beyond the gym, with new studies showing that supplementing with these essential amino acids could also improve liver […]','https://iamfitandhealthy.zifinancial.com/2019/07/06/6-benefits-of-bcaas-branched-chain-amino-acids-including-muscle-and-performance/', 'https://draxe.com/wp-content/uploads/2018/10/BCAAHeader.jpg');){kind=link}
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 taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and […]','https://iamfitandhealthy.zifinancial.com/2019/08/17/autism-natural-treatment-including-the-right-foods-supplements/', 'https://draxe.com/wp-content/uploads/2014/06/AutismNaturalTreatment_Header-1.jpg');){kind=link}
 taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and […]','https://iamfitandhealthy.zifinancial.com/2019/08/17/autism-natural-treatment-including-the-right-foods-supplements/', 'https://draxe.com/wp-content/uploads/2014/06/AutismNaturalTreatment_Header-1.jpg');){kind=link}
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 — is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms at some point in his […]','https://iamfitandhealthy.zifinancial.com/2019/07/06/diabetes-symptoms-to-be-aware-of-6-natural-ways-to-control/', 'https://draxe.com/wp-content/uploads/2016/03/Diabetes_Header2.jpg');){kind=link}
 — is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms at some point in his […]','https://iamfitandhealthy.zifinancial.com/2019/07/06/diabetes-symptoms-to-be-aware-of-6-natural-ways-to-control/', 'https://draxe.com/wp-content/uploads/2016/03/Diabetes_Header2.jpg');){kind=link}
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 or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]','https://iamfitandhealthy.zifinancial.com/2019/06/15/how-to-stop-overeating-7-natural-ways-to-try-now/', 'https://draxe.com/wp-content/uploads/2017/09/HowToStopOvereatingHeader.png');){kind=link}
 or reached for that second slice of cake, congratulations. You’ve overeating. Sometimes it’s painfully obvious that we’re overeating, but other times you might not even realize it’s happening. So why are we overeating, and how to […]','https://iamfitandhealthy.zifinancial.com/2019/06/15/how-to-stop-overeating-7-natural-ways-to-try-now/', 'https://draxe.com/wp-content/uploads/2017/09/HowToStopOvereatingHeader.png');){kind=link}
 could […]','https://iamfitandhealthy.zifinancial.com/2019/07/13/psyllium-husk-relieves-constipation-lowers-cholesterol/', 'https://draxe.com/wp-content/uploads/2017/06/PsylliumHuskHeader.jpg');){kind=link}
 could […]','https://iamfitandhealthy.zifinancial.com/2019/07/13/psyllium-husk-relieves-constipation-lowers-cholesterol/', 'https://draxe.com/wp-content/uploads/2017/06/PsylliumHuskHeader.jpg');){kind=link}
 will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking good care of your skin doesn’t involve taking medications and yet you will likely notice an improvement in your skin—less breakouts, for example. However, there […]','https://iamfitandhealthy.zifinancial.com/2019/07/20/what-natural-substance-can-i-use-to-cure-pimples-on-my-face/', 'https://youngmenshealthsite.org/wp-content/uploads/2014/03/washing-face-150x150.jpg');){kind=link}
 will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking good care of your skin doesn’t involve taking medications and yet you will likely notice an improvement in your skin—less breakouts, for example. However, there […]','https://iamfitandhealthy.zifinancial.com/2019/07/20/what-natural-substance-can-i-use-to-cure-pimples-on-my-face/', 'https://youngmenshealthsite.org/wp-content/uploads/2014/03/washing-face-150x150.jpg');){kind=link}