Get Your Supplements Here

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Get Your Supplements Here
Check out the wide variety of Vitamins by clicking the image above.

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What Is A Coronavirus Antibody Test And What Does It Reveal?

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What Is A Coronavirus Antibody Test And What Does It Reveal?
Experts share what you need to know about the blood tests that show a COVID-19 infection and possible immunity.

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Is Cloudy Urine Dangerous? Causes, Issues and Treatment

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Is Cloudy Urine Dangerous? Causes, Issues and Treatment
The color of urine has been a valuable diagnostic tool since the beginning of medicine, as it reveals important information about someone’s health. The elimination of urine is very important for different bodily functions; it regulates the balance of water in the body and gets rid of substances that are produced during metabolic processes and are […]

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7 Ways to Achieve Normal Cholesterol Levels (6 of Which Are Natural)

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7 Ways to Achieve Normal Cholesterol Levels (6 of Which Are Natural)
A large study published in the 1970s shaped how most people have thought about normal cholesterol levels for over 40 years. In the decades that followed, cholesterol-lowering drugs have become a major cash cow for pharmaceutical companies — between 1988–1994, the CDC reports less than two percent of Americans were on one of these medications, […]

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There’s a strong funny smell coming from my genital area and I think it’s coming from my pubes, but I’m scared to shave. I’ve tried using creams, powder, and deodorant but nothing works! I clean good down there every morning in the shower.

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There’s a strong funny smell coming from my genital area and I think it’s coming from my pubes, but I’m scared to shave. I’ve tried using creams, powder, and deodorant but nothing works! I clean good down there every morning in the shower.
Thank you for your question! It can definitely be very frustrating if you have an odor coming from your genital area that doesn’t seem to go away even with good hygiene. Most odors are the natural result of sweating, and since your groin is covered with clothing and doesn’t have the best air circulation, the […]

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How to Love a Man Without Trying to Change Him

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How to Love a Man Without Trying to Change Him
A wise person observed that “women marry men hoping they will change. Men marry women hoping they will not. So, each is inevitably disappointed.” I’ve been helping men and women have successful relationships for more than fifty years now. As a man, as well as a therapist specializing in working with men, I know that […]

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Goal setting: when to make it public vs. private

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Goal setting: when to make it public vs. private
The influencer culture really forces people to put-on-display their every action in the cutest, funniest, sexiest, most motivational, and most entertaining way…or else…did it even happen? The obvious answer is YES DUH OF COURSE IT HAPPENED. However, if I chose to NOT make “it” content, that sort of makes me a “bad influencer” or content […]

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Do You Have an Enlarged Spleen? Warning Signs + 5 Treatments

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Do You Have an Enlarged Spleen? Warning Signs + 5 Treatments
Did you know you could have an enlarged spleen and not even realize it? It’s true. In fact, most people don’t experience any noticeable symptoms of an enlarged spleen at all! Another surprise? Research shows that around 3 percent of healthy first-year college students have enlarged spleens. In some cases, people have genetically enlarged spleens, but it […]

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Why Men Are The Way They Are: Evolutionary Science and Men’s Basic Fear

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Why Men Are The Way They Are: Evolutionary Science and Men’s Basic Fear
I had forgotten the inscription Warren Farrell put in his ground-breaking book, Why Men Are the Way They Are. “September 27, 1986, Dear Jed, to a warm, intense caring man who knows how to offer in writing his intellect and his soul. We share devotions and ambitions.” Both of us, Warren and Jed, have continued […]

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Autism Natural Treatment, Including the Right Foods & Supplements

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Autism Natural Treatment, Including the Right Foods & Supplements
Autism is a developmental disorder that initially occurs in early childhood. It generally affects a child’s language, behavior and social skills in development. The exact cause of autism is unknown, but some reasons may include medications (specifically valproic acid and thalidomide) taken during pregnancy, exposure to toxins, infections, inflammation, leaky gut, nutrient deficiencies, food allergies and […]

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6 Benefits of BCAAs (Branched-Chain Amino Acids), Including Muscle and Performance

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6 Benefits of BCAAs (Branched-Chain Amino Acids), Including Muscle and Performance
Branched chain amino acids (BCAAs) have received a lot of hype lately as a superstar sports supplement that can bump up muscle building and promote quicker recovery between workouts. However, the potential benefits of BCAAs extend way beyond the gym, with new studies showing that supplementing with these essential amino acids could also improve liver […]

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What natural substance can I use to cure pimples on my face?

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What natural substance can I use to cure pimples on my face?
Thank you for your question! While most teens (girls and guys) will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking good care of your skin doesn’t involve taking medications and yet you will likely notice an improvement in your skin—less breakouts, for example. However, there […]

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This Truth About Males and Females Will Change Your View of Sex, Love, and Life Forever

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This Truth About Males and Females Will Change Your View of Sex, Love, and Life Forever
In my latest book, 12 Rules for Good Men, that will come out later this year, I explore what I’ve learned in the last fifty years doing men’s work. In it, I report on a new study that offers startling new evidence to support the reality that there are significant, brain-based differences between males and […]

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Diabetes Symptoms to Be Aware Of + 6 Natural Ways to Control

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Diabetes Symptoms to Be Aware Of + 6 Natural Ways to Control
In the U.S., diabetes — or diabetes mellitus (DM) — is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms at some point in his […]

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Top 11 Omega-3 Benefits and How to Get More Omega-3 in Your Diet

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Top 11 Omega-3 Benefits and How to Get More Omega-3 in Your Diet
Omega-3 (or omega three) fatty acids get a fair amount of time in the press and a great deal of respect at this point, but do you know what omega-3s are? What omega-3 benefits could convince you to add more oily fish (or maybe a supplement) to your diet? Are omega-3 foods really that big of […]

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Trying to find a low carb bread substitute

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Trying to find a low carb bread substitute
Hi guys – let’s talk about bread. I’m always searching for a bread alternative since wheat seems to make me super bloated. So today I am trying out 3 grain free bread recipes that I found online! Let’s see which one will taste the best? I partnered with Thrive Market to test out some recipes I’ve […]

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6 Important Ways to Let a Man Know He’s Sexually Desired

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6 Important Ways to Let a Man Know He’s Sexually Desired
I have a secret I need to confess, up front. For most of my life I believed that there was something wrong with me because I wasn’t always interested in sex and ready to jump at every opportunity to have it. Like many boys reaching adolescence, I was very interested in sex and talking to […]

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It's Time to Plan Your Meals for Next Week

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It's Time to Plan Your Meals for Next Week
One thing that’s changed for a lot of us this year is how we eat. Maybe for the better, maybe for worse. If you stress eat, it probably hasn’t been great. But then again, a lot of us have shifted to cooking more meals at home to avoid restaurants, or just because there are fewer […]

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Ghrelin: How to Control This ‘Hunger Hormone’ in Order to Lose Fat

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Ghrelin: How to Control This ‘Hunger Hormone’ in Order to Lose Fat
According to endocrinologists from the VU University Medical Center in Amsterdam, two of the most important hormones to focus on for natural weight loss and energy balance are ghrelin and leptin. (1) Many experts call ghrelin and leptin the “hunger hormones” because they work to either increase or decrease our appetite. (2) Although certain weight […]

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7 Natural Treatments of Prediabetes Symptoms

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7 Natural Treatments of Prediabetes Symptoms
We know that diabetes is a major problem in the U.S., and prediabetes is not less of an issue — but it’s also a wakeup call that can jolt someone into action. Prediabetes symptoms may go unnoticed, but the first sign is that you no longer have normal blood sugar levels. A prediabetes diagnosis is […]

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