Sophia Luu: A period is not an illness – it’s a completely natural recurring cycle

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Sophia Luu: A period is not an illness – it’s a completely natural recurring cycle
Designer Sophia Luu punched the stigma about periods right in the face. In front of the 11.000 colleagues on Slack, she confessed she is on her period, in pain and…

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How Meditation Can Make Your Sex Life Better

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How Meditation Can Make Your Sex Life Better
Meditation is probably not the first thing that comes to mind when you think about sex. Contrary to popular belief, meditation doesn’t have to mean just sitting and trying to…

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Anal Oral Sex: All about ‘Rim Jobs’

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Anal Oral Sex: All about ‘Rim Jobs’
The world of sexual wellness is vast and expansive. We like to think that no matter what you’re into, there’s something for everyone.  The body is full of erogenous zones,…

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Playing Sports on Your Period: What Athletes Need to Know

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Playing Sports on Your Period: What Athletes Need to Know
If you’re an athlete, chances are you’ve had your period coincide with a big game or competition. And for many, that has caused groans and annoyance. In fact, by age…

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6 Questions You Have About Post-Pandemic Dating, Answered

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6 Questions You Have About Post-Pandemic Dating, Answered
What’s the best way to ask someone if they’ve been vaccinated?

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The Best Foreplay Tips You Haven't Heard A Million Times Before

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The Best Foreplay Tips You Haven't Heard A Million Times Before
Take your sex life from stale to steamy with this expert-backed advice.

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Meet Ziggy: The Reusable Cup You Can Wear During Sex

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Meet Ziggy: The Reusable Cup You Can Wear During Sex
Sex can be messy – and awkward, and weird and hilarious and wonderful. But that doesn’t make clean-up during what should be a time of post-coital bliss any more enjoyable.…

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19 Expert-Backed Tips For Keeping Your Long-Distance Sex Life Hot

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19 Expert-Backed Tips For Keeping Your Long-Distance Sex Life Hot
Relationship experts share their advice for keeping the intimacy alive when you’re miles apart.

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What Parents Should Know About Traveling With Unvaccinated Kids

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What Parents Should Know About Traveling With Unvaccinated Kids
Experts share their advice for booking a trip with children at this point in the pandemic.

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Menstrual Hygiene Around the World

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Menstrual Hygiene Around the World
Ever thought about how periods are treated in a country other than your own? In some cultures, menstruation is a rite of passage that is met with celebration. Maybe your…

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Understanding Men: The Hidden Reasons We Feel What We Feel and Do What We Do

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Understanding Men: The Hidden Reasons We Feel What We Feel and Do What We Do
Part 1             When I was five years old my father took an overdose of sleeping pills and was committed to Camarillo State Mental Hospital. I grew up with an insatiable desire to understand what happened to my father and terrified it would happen to me. I went to college, got married, had children, earned […]

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A Women's Health Issue that Might Surprise You

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A Women's Health Issue that Might Surprise You
For most of us, a quick mental review of common women’s health issues would likely not include gallbladder disease. And yet, according to the American College of Gastroenterology, up to 20 percent of American women will be diagnosed with gallstones by the age of 60, and women between the ages of 20 and 60 are […]

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18 Sex Toys You'll Probably Love Even If You've Never Used A Sex Toy Before

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18 Sex Toys You'll Probably Love Even If You've Never Used A Sex Toy Before
Flexible dildos, vibrating cock rings and more beginner-friendly sex toys you’ll want to get your hands on.

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Preventing Gray Divorce: Enlighten Your Relationship With The 5 Stages of Love

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Preventing Gray Divorce: Enlighten Your Relationship With The 5 Stages of Love
Recent research shows that the divorce rate is at a 40-year low, unless you are over fifty. “Younger married couples are less likely to split up, but ‘gray’ divorces among older couples are on the rise,” according to Jo Craven McGinty, a columnist for The Wall Street Journal. According to the Pew Research Center, the […]

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Can Vitamin B3 Prevent Skin Cancer?

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Can Vitamin B3 Prevent Skin Cancer?
Studies have shown Vitamin B3 helps in the prevention of non-melanoma skin cancers such as squamous cell carcinoma (SCC) and basal cell carcinoma (BCC). From Tampa Bay Radiation Oncology Studies have shown Vitamin B3 helps in the prevention of non-melanoma skin cancers such as squamous cell carcinoma (SCC) and basal cell carcinoma (BCC). What is […]

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Is Hypnobirthing Right for You?

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Is Hypnobirthing Right for You?
When preparing for the journey of birth and parenthood, you have a lot of things going through your mind. First things first, getting the baby out.  Of course, there’s so…

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How to Introduce a New Partner to Your Parents

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How to Introduce a New Partner to Your Parents
Introducing a new love interest to your mom and dad is nerve-wracking, whether it’s the first or ninth time you’ve done it. What if they don’t like your new boyfriend? What if your new girlfriend doesn’t like them? Read more…

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The Perfect Storm: Severe, Prolonged Stress Leads to Burnout

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The Perfect Storm: Severe, Prolonged Stress Leads to Burnout
Learn the signs and symptoms to identify, manage, and recover from this debilitating syndrome, which was brought into the spotlight during the COVID-19 pandemic. About eight years ago, Rev. Roxanne Pendleton thought she was experiencing a return of symptoms of clinical depression that she had battled years before. As pastor of a small-town congregation, Rev. […]

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How To Raise Boys Who Aren't Afraid To Be Vulnerable

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How To Raise Boys Who Aren't Afraid To Be Vulnerable
Society has long expected boys to ignore their emotional sides. Here are small ways parents can push back.

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Genetic Testing – To Test or Not to Test?

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Genetic Testing – To Test or Not to Test?
One family weighs in on the potentially loaded issue of genetic testing.

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