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Get Your Supplements Here
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End Times: Is Humanity Doomed or Ready for a New Beginning

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End Times: Is Humanity Doomed or Ready for a New Beginning
If you believe we are facing a global climate crisis, increasing threats of war, and endless political conflict no matter who becomes our next President, you are rightly concerned about our future. I recently returned from the library, usually, a place of comfort and calm. I checked out the “new book” shelf and found End […]

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6 Things You Don’t Know About Irritable Male Syndrome That Could Be Wrecking Your Relationship

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6 Things You Don’t Know About Irritable Male Syndrome That Could Be Wrecking Your Relationship
Like most of the things I write about, Irritable Male Syndrome (IMS) comes from both my personal and professional experience. Professionally, I’ve counseled more than 25,000 individuals and couples who took my IMS quiz and recognized that male anger was a problem in their lives. Personally, IMS nearly destroyed my marriage. Here’s an excerpt from […]

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How to Prepare for the End and Love Doing It: Nine Easy Steps for 2020

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How to Prepare for the End and Love Doing It: Nine Easy Steps for 2020
Let’s face it, we all are experiencing a fair amount of tension and stress as we begin the new year and new decade. We all have the usual stresses at home and at work dealing with life. But we’re also facing significant changes outside our personal lives. In the U.S. we’re dealing with the impeachment […]

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#MeToo, Men, and the Polarization of the Left and Right: The End of Humanity or a New Beginning

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#MeToo, Men, and the Polarization of the Left and Right: The End of Humanity or a New Beginning
Let me go on record and declare myself. I believe the MeToo Movement is good for women and men. I believe that men are good, but many are confused and angry. I believe that we must end the polarization of the left and right or humanity is in danger of destroying itself. I have five […]

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How can I overcome panic attacks? I’m a usually nervous person, but three panic attacks in two months seems like a lot and I don’t want my friends or my parents to know.

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How can I overcome panic attacks? I’m a usually nervous person, but three panic attacks in two months seems like a lot and I don’t want my friends or my parents to know.
Hello, and thank you for asking this very important question! Panic attacks can be very scary and overwhelming, and you deserve to have some relief. They may occur when a person is experiencing a lot of stress. The stress may build up until it is so overwhelming that our bodies and minds feel out of […]

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I’m 14 and I am uncircumcised. I’m having trouble pulling my foreskin down, and recently the top of my foreskin has become red and sore. I researched and it said to clean the white smegma but I can’t clean it because i can’t retract my foreskin… help!

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I’m 14 and I am uncircumcised. I’m having trouble pulling my foreskin down, and recently the top of my foreskin has become red and sore. I researched and it said to clean the white smegma but I can’t clean it because i can’t retract my foreskin… help!
Thanks for your question. You are right, it is important for males who are not circumcised to be able to pull back their foreskin. Sometimes you can get smegma, which is essentially white debris, under your foreskin that can be cleaned with lukewarm water. Sometimes males can get a yeast infection under their foreskin. Both […]

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Are There More Stupid Men in the World Than Stupid Women?

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Are There More Stupid Men in the World Than Stupid Women?
Both sexes have their share of stupidity, but I believe that more men predominate in that category. I often pick a provocative title for my articles. The upside is that more people will read them. The downside is that some people will like, or hate, the title and not read the entire article. I trust […]

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Why Men Hold the Key for A Happy Marriage

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Why Men Hold the Key for A Happy Marriage
When I was growing up, men and women had different roles. The old rules required men to be the protectors and breadwinners. Women’s role was to be the homemakers and nurturers.  Men’s world was outside the home in the workplace and women’s world was inside the home with the family. The old rules assumed marriage […]

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How to Get Through the Holidays Without Getting Stressed Out

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How to Get Through the Holidays Without Getting Stressed Out
Holiday season is a time for peace, joy, gift-giving, and family fun. It can also be a time of stress and anxiety. We have more and more things on our to-do list and we feel under pressure to get everything done on a deadline. At least that’s how it feels to me. What’s it like […]

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The Two Most Important Issues Facing Males Today

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The Two Most Important Issues Facing Males Today
I’ve known Michael Gurian for more than thirty years. We met at one of the early men’s gatherings in 1990 and I’ve gotten to know him quite well over the years. He is one of the world’s foremost gender experts and has pioneered efforts to bring neuro-biology and brain research into homes, schools, corporations, and […]

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What’s Good About Men? Learn the 12 Rules for Good Men

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What’s Good About Men? Learn the 12 Rules for Good Men
On November 21, 2019, I celebrated the birth of my son, Jemal. He turned 50 years old. At the moment he was born and I held him for the first time, I made a promise that I would be a better father than my father was able to be for me. I also vowed to […]

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Removing Pubic Hair

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Removing Pubic Hair
Some guys trim their pubic hair, others prefer to shave or wax, and most guys just leave it alone. It’s not necessary to remove the hair in this area to keep your body clean; it’s just a personal preference. Trimming: Trimming is the most basic and affordable way of maintaining the appearance of your pubic […]

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The Hidden Reason Men Get Crazy Angry at The One We Love the Most

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The Hidden Reason Men Get Crazy Angry at The One We Love the Most
One of the questions I hear over and over again is “Why is my husband so mean to me?” I’ve also written about this in an article “Why Are Men So Angry?”  Of course, we all get angry at times and women’s anger can be as hurtful as men’s. But there is a universal trigger […]

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Peyronie’s Disease: Men Can Now Overcome This Nightmare

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Peyronie’s Disease: Men Can Now Overcome This Nightmare
What if there were a disease that caused a man’s penis to shrink and bend…and it led to painful erections that could make sex impossible? Sadly, for up to 10% of men ages 40 to 70, this nightmare—a condition called Peyronie’s disease—is a reality. If you haven’t heard of it, that’s because many men who […]

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My doctor said that my penis has scar tissue from circumcision and said he will have to surgically remove it. Why do I have to get this surgery done? What are the risks if something goes wrong? Please help me.

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My doctor said that my penis has scar tissue from circumcision and said he will have to surgically remove it. Why do I have to get this surgery done? What are the risks if something goes wrong? Please help me.
Thank you for your question. It is hard to answer your specific questions not knowing all the details. However, it is normal to be scared whenever you don’t know what to expect, especially if you’re having a surgical procedure. Even though circumcision is considered to be a safe and simple procedure, some males can develop […]

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Is it safe to ejaculate in my underwear?

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Is it safe to ejaculate in my underwear?
Thank you for your question. Many guys wonder about this, so you are not alone. The good news is there are no health risks to ejaculating in your underwear. The downside is your underwear will feel wet for a while, and then it will likely feel a bit stiff (like a starched shirt) when it […]

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I have had wet dreams for the last three nights. Is this normal?

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I have had wet dreams for the last three nights. Is this normal?
It is completely normal to have wet dreams every day. Other guys have them a couple of times a week or just once in a while or not at all. This is all part of being a guy and going through puberty, when your body goes from being a child to an adult. With time, […]

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My parents are divorced and I hadn’t talked to my dad for several years. He just died. I don’t really know how to feel, and I don’t feel anything in particular. Is this normal?

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My parents are divorced and I hadn’t talked to my dad for several years. He just died. I don’t really know how to feel, and I don’t feel anything in particular. Is this normal?
Thank you for your question. It is perfectly normal to feel the way you do, particularly if you did not have close relationship with your dad. However, you may experience different emotions such as anger, sadness, and you may even feel a sense of relief as time goes on, which is perfectly normal too. Give yourself […]

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My girlfriend and I have been having anal sex–because of religious reasons, we are saving ourselves for marriage. This has been happening for maybe 3 months. She has had some serious stomach pains recently… could she be pregnant? Please help.

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My girlfriend and I have been having anal sex–because of religious reasons, we are saving ourselves for marriage. This has been happening for maybe 3 months. She has had some serious stomach pains recently… could she be pregnant? Please help.
Thanks for your question. It is difficult to know if your girlfriend could be pregnant or whether she is having “serious” stomach issues due to a complication of anal sex or something else. If you are using condoms every time you and she have intercourse and never have vaginal penetration, it is unlikely that she […]

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